Running a household while raising a family can be compared to managing a small business or even a major corporation, as they are similar. Goals are proven to break hard tasks down into achievable parts, and working together to create family goals can create a strong connection and shape the family’s future.
Setting family goals is a collaborative process that requires input from everyone, and following these steps can ensure that your family members feel included and motivated to contribute. One of the best ways to establish robust family goals is by using the SMART framework, which ensures that everyone feels included and motivated to contribute.
Setting family goals together can help you build habits, go on adventures together, and build healthy eating habits. They can help you do everything from keeping a cleaner house to building and sustaining your personal connections. Setting family goals together can give your family a sense of direction in life.
To set and achieve family goals, choose goals that everyone in your family can relate to, such as how your kids are doing or what can be improved with their character. Focus on the attitudes, skills, and habits that can help each family member learn and grow. Double down on short-term activities to reach long-term goals.
Assign tasks and roles to each family member so that everyone knows what they need to do and contributes to the goal. For example, in January, have a family game night; in February, bake together; and in March, set a goal each month to do something specific together.
Setting your household up for success with family goals involves planning weekly/monthly family nights, sitting together at the family dinner table, having a daily family devotion time, scheduling setting family goals, reviewing past year’s finances, setting savings goals for 2024, holding regular check-ins, setting date nights, sharing a daily family meal, practicing gratitude, and visiting extended family. The Family Goal-Setting Guide explores how strong partnerships can positively influence the goals families set in the Family Partnership Process.
| Article | Description | Site |
|---|---|---|
| How to Set Family Goals | Your goals here should relate to the entire family. Some of the questions I ask is, how are my kids doing? What can be improved with my children’s character? | tarynnewton.com |
| 6 Steps for Successful Family Goal Setting | Point out any changes that need to be made. Double down on short-term activities to reach long-term goals. And last, but not least, make sure your family goals … | spero.financial |
| Setting Family Goals for the New Year | Set a goal each month to do something specific together. For example, in January: have a family game night; February: bake together; March … | richmondfamilymagazine.com |
📹 How to Design Your Life (My Process For Achieving Goals)
/// R E S O U R C E S /// B O O K S Get my book on success habits “MASTER THE DAY” ➔ http://amzn.to/28HIbsL Get my book on …
Why Should You Set Family Goals?
Setting family goals is essential for uniting families and enhancing overall well-being. Collaborative goal-setting encourages input from all family members, fostering communication and understanding. Goals can encompass various aspects of life, including health, finances, and personal development, promoting healthier lifestyles and financial confidence while providing a sense of direction and purpose. Engaging both parents and children in this process helps articulate shared aspirations, enhances accountability, and creates opportunities for shared achievements and lasting memories.
By establishing specific, achievable objectives, families can improve their relationships, well-being, education, and finances. These goals nurture valuable life skills, such as resilience and empathy, and help families navigate the busy nature of life together. Family goals offer clarity, energize members, and create a supportive environment that encourages teamwork and engagement.
It's crucial for families to align their individual ambitions into a collective vision, allowing personal growth while strengthening the family unit. Ultimately, goal-setting fosters a greater sense of personal agency, providing families with a framework to measure progress and visualize dreams. Therefore, dedicating time to setting and working toward family goals is a vital practice for achieving a happy and successful family life.
What Are The 5 Smart Goals?
SMART goals are a structured framework for effective goal-setting, consisting of five essential criteria: Specific, Measurable, Achievable, Relevant, and Time-bound. Specificity ensures that goals are clear and focused on a particular area, while measurability allows you to track progress through defined metrics, such as duration or outcomes. Achievable goals are realistic and attainable, ensuring they are within reach but still challenging.
Relevance ensures that the goals align with broader objectives, making them meaningful. Lastly, being time-bound means that goals must have a deadline, creating urgency and providing a clear timeframe for completion.
By using the SMART criteria, individuals and organizations can break down complex aspirations into actionable steps, ultimately enhancing their chances of success. This approach also promotes efficient use of resources and time, allowing for well-organized planning whether in personal, professional, or financial contexts.
The principles of SMART goals can be applied across various scenarios, turning vague ambitions into concrete plans, comparable to mile markers in a marathon that guide progress. By adopting the SMART framework, you ensure that your goals are not only clear but also quantifiable and directed towards achieving tangible results. This clarity empowers you to face challenges with confidence and purpose.
How To Write A Family Plan?
The Family Plan should primarily focus on children's needs—physical (sleeping and eating routines, medical care, and safety), emotional (parental relationships, temperament, and anxiety levels), and developmental (younger children require more attention). Families must envision their future, guided by questions like how God desires their family to appear and what makes them unique. A strong family plan includes a concise vision statement, articulating the family's purpose and criteria for success. It should also define strategies for expectations, structure, routines, cooperation, and responsibility.
Family goals should involve collaboration with children, setting both short-term and long-term objectives. Furthermore, when parents separate, creating a detailed co-parenting plan becomes crucial, outlining arrangements for children's care, akin to a peace treaty. Each family element should be crafted with input from all members, ensuring alignment with their shared vision for the future. Essential steps in forming a family plan include identifying vital areas, setting action steps, and addressing media priorities. Ultimately, organizing these elements helps families stay connected and focused, providing inspiration and clarity for ongoing success.
How Do You Plan A Family Goal This Year?
Planning family goals can be enjoyable yet requires dedication. Follow these five steps to create effective family goals for this year! Start by gathering your family to discuss priorities—what matters to everyone? Consider areas like travel or learning new skills. Quality time is crucial for family flourishing, so brainstorm family goals together. Begin now—grab a journal or app and start outlining goals, including financial, relational, and adventurous aspirations.
- Get active: Promote children's health through varied physical activities.
- Voting: Narrow down your goals to 3 or 4 that the entire family supports.
- SMART goals: Ensure your goals are Specific, Measurable, Achievable, Relevant, and Timely.
- Split chores: Assign individual responsibilities to each family member for a more organized home life.
Family goals guide us in shaping our daily lives and establishing priorities. Use the steps of gathering everyone, discussing values, setting specific goals, assigning roles, and scheduling regular check-ins. For example, plan monthly outings or initiate a family project like gardening. Make a list of places to visit and set a goal to explore one new location each month. Engage everyone by ensuring the goals resonate with all members, creating a stronger family connection through shared experiences.
What Are The Three Types Of Family Goals?
Career goals for families focus on helping members pursue fulfilling careers and professional aspirations. Health goals emphasize maintaining physical and mental wellness through healthy eating and regular exercise. Relationship goals aim to strengthen family bonds, enhance communication, and prioritize quality time spent together. The various types of goals—long-term, short-term, and personal—play vital roles in guiding families toward success and fulfillment.
Long-term goals serve as foundational objectives that shape a family's future, while short-term goals help achieve immediate needs and foster collaboration. Financial goals are crucial for ensuring financial wellness beyond mere necessities.
Family goals can be categorized based on shared activities, such as planning family nights or vacations, or on collaborative efforts to enhance family dynamics. Collective family objectives seek to improve relationships, well-being, and home environments based on the values and priorities of members. Examples of family goals include regular family dinners, outdoor activities, or planned fun days with specific themes.
Utilizing the Time Flow System, families can organize their goals into North Stars, Initiatives, and Focus Blocks. Setting SMART goals can facilitate tracking progress, ensuring families can achieve both significant long-term objectives and manageable short-term ones.
What Is Family Goal Setting?
Family goal setting involves gathering all members to discuss collective aspirations, ensuring everyone’s voice is heard, which fosters investment in the outcomes. This collaborative process not only cultivates mutual respect but also addresses the everyday challenges of managing a household akin to running a small business. Setting achievable financial goals is vital for overall family wellness, transcending mere coverage of necessities. Simplifying the goal-setting process can be done using a cheater's sheet with ideas promoting positive family culture.
Family goals unite members under a shared mission, creating a roadmap for achievement. These goals enhance commitment, requiring robust support among family members. Regular activities like exercising together can improve health and break routines. Establishing family goals offers direction in life, prompting essential questions about desired destinations and the paths to reach them. The goals can vary widely, including creating family calendars, planning healthy meals, or designing a vision for the next decade.
By embracing shared objectives, families strengthen their bonds while working towards common aspirations. This guide highlights the significance of strong partnerships in the goal-setting process, illustrating how defined family goals contribute to a cohesive family dynamic. Regular goal-setting meetings can facilitate this process, setting a foundation for the year ahead.
What Are The 7 Goals Setting?
Setting goals effectively involves a structured, seven-step process:
- Identify Your Goals: Determine what you truly want to achieve, whether personal or career-related.
- Write Your Goals Down: Documenting your goals solidifies them and makes you accountable.
- Set a Deadline: Establish a timeframe for achieving each goal to maintain focus and urgency.
- List Necessary Activities: Break down the steps required to reach your goals, detailing all necessary actions.
- Organize Your Goals: Prioritize your goals and sequence them logically to streamline the process.
- Take Immediate Action: Start working on your goals without delay, committing daily efforts towards progress.
- Monitor Progress: Regularly assess your advancement to stay on track, adjusting your approach as necessary.
This comprehensive approach not only inspires personal growth but also helps navigate challenges in various life areas, such as career, health, and relationships. By actively engaging in goal setting, you align your focus, sustain motivation, and enhance your chances of success. Remember, the clearer and more specific your goals are, the easier they are to achieve. Embrace goal setting as an ongoing journey towards fulfillment and self-improvement.
How Do You Set Family Goals?
Setting family goals establishes a framework for your household, highlighting your current situation and desired future. To begin, consider what is most important to you and your partner, such as financial wellness and the joy of accomplishment for your children. The first step in this process is crafting a family mission statement that defines your values and long-term objectives. Utilize the SMART criteria—Specific, Measurable, Achievable, Relevant, Time-bound—to prioritize and track your goals.
Creating a family motto can also clarify what your family stands for, instilling values like love and growth. Engaging in goal-setting should be a collaborative and enjoyable experience, ensuring input from all family members. You can utilize a goal-setting sheet for inspiration, including ideas like splitting household chores and committing to regular exercise. Focus on both short- and long-term aspirations, from saving for a family vacation to daily interactions such as sitting around the dinner table.
Ultimately, successful family goal setting fosters connection, promotes a positive family culture, and empowers each member to contribute to shared achievements, enhancing overall well-being and happiness.
How Do I Get My Kids Excited About Setting Family Goals?
Join my weekly newsletter and receive a free worksheet designed to engage your kids in setting and achieving family goals together. Family goal setting is a wonderful way to inspire children and strengthen family bonds. Here’s a summary of effective steps you can take:
- Pick One Goal: Focus on a specific family goal.
- Preload the First Decision: Set an initial decision to keep things moving.
- Gather Fun Supplies: Optional but can enhance the experience.
- Embrace Flexibility: Approach goal setting with a playful attitude.
- WOOP Your Goal: Use the WOOP method (Wish, Outcome, Obstacle, Plan) to structure your goals.
- Dream Together: Make the process enjoyable despite life’s overwhelming demands.
Setting family goals promotes teamwork and teaches children the joys of achievement. Collaboratively deciding on these goals allows everyone to have input and ensures they are meaningful to the entire family. To make the experience engaging, consider turning goal setting into a game or reward-based activity. Regular family meetings will keep everyone aligned and motivated, offering the chance to check progress and tackle challenges together.
Whether your focus is on health, education, or finances, setting SMART goals—specific, measurable, attainable, realistic, and time-bound—will enhance your family’s ability to achieve success. Explore numerous ideas and examples to kickstart this transformational journey for your family!
What Is An Example Of A Family Goal-Setting?
Creating family goals can strengthen bonds and promote unity, enhancing overall happiness. Here are ten goal examples to consider:
- Establish a family calendar to coordinate activities.
- Save for an annual family vacation to create lasting memories.
- Plan healthy meals by featuring a new ingredient weekly and discussing its benefits.
- Assign individual household chores to promote responsibility and teamwork.
- Develop financial goals to ensure long-term stability and wellness.
- Create a family motto that reflects shared values like love or kindness.
- Actively participate in your church or community service to foster connection.
- Schedule fun family activities, such as themed monthly outings or meals together.
- Hold regular check-ins to discuss progress and adjust goals as needed.
- Practice gratitude collectively, sharing what each member appreciates daily.
Engaging in collaborative goal-setting encourages input and commitment from everyone, making it a fun and rewarding process. By following these steps, families can achieve meaningful objectives that enhance their quality of life and relationships.
How Do You Set Goals Together?
Creating goals together and separately is vital for couples looking to strengthen their relationship. Begin by scheduling a time, like during dinner, for an open discussion about individual and shared goals. This communication fosters accountability, as partners can check in on each other's progress and challenges. Using the SMART criteria—Specific, Measurable, Achievable, Relevant, and Time-bound—ensures that the goals are clear and reachable. Start the conversation by expressing personal aspirations, which helps align both individuals toward mutual objectives.
Joint goal-setting enhances relational bonds and creates rituals that promote positivity. Relationship goals serve as benchmarks for the connection, allowing couples to focus on building a healthier and stronger partnership. The process highlights commitment and care for one another. Brainstorm goals separately before sharing, then collaboratively outline ways to achieve them, maintaining motivation throughout. Establish regular check-ins, whether monthly or weekly, to evaluate progress and adapt as necessary.
This dynamic not only improves collaboration but also reinforces emotional closeness, nurturing a deeper connection. Ultimately, goal-setting is an essential tool for personal and relational growth, guiding couples toward a purposeful future together while enhancing their everyday interactions.
📹 Jordan Peterson: How to Set Goals the Smart Way
It takes a lot of effort to provide added educational value by selecting the videos for this channel, philosophyinsights. Usually …
I’m 15 years old, and I want to achieve my goals as a young age to help my mom because she is a single parent:(( edit: thank you all for all the motivations and for updates, we are now doing great❤❤ I’m already helping her financially, sometimes I also treat her on fancy restaurants that we have never been!
Summary: You cannot unconsciously achieve your goals. You have to actively design your life with your goals in mind. You can script your life towards where you wanna go. Example: Coaches have a plan for their team and their games, Buildings need a blueprint design for them to be constructed. Part 1: Vision or Game Plan How to do it? Through journaling Journal about the kind of life you envision for yourself Make a note of “what are the coolest things that I could have 5 years from today” Consciously and actively think about it and put it down on paper or somewhere. The important thing in this step is to figure out ‘where’ do you wanna go with your life, and in what direction? You don’t have to entirely know how to get there immediately. Part 2: How to get there: Through building habits. Break down your goals into habits. a that you can do every day. For example: If your larger goal is to lose 30 pounds, instead of focusing on those 30 pounds, make eating homecooked food and exercising for 20 minutes a day your habit. Part 3: Follow through with your plan. Review your progress. Tweak your goals and habits based on how you are progressing.
I made some kind of a summary for the article, but it’s pretty long. It has the 3 parts, plus a little appendix at the bottom with all the documents mentioned. 1. The Design, Vision: what is the coolest thing that could happen this year? a. the purpose here is to have a concrete goal on what you want to achieve, and aim for that with purpose, instead of wandering around aimlessly Methods: a. REVIEW Yearly Envisioning Document twice a day b. pocket journal : what you want, where to steer your life, random fleeting revelations c. Five Years From Today document d. regularly think about/write down what you want to build/create/achieve (anywhere or in pocket journal, then migrate to yearly/five yearly document?) 2. Daily Habits Every goal needs to have an associated process goal, aka about that is designed to approach the goal – break down goals into habits, OP uses 3 goals a year, 3 habits a goal, a certain amount of time each habit (try not to make habits goal oriented, make them time oriented) Methods: a. yearly envisioning document: read it every day, twice a day. 3. Follow Through – to make sure you follow through with your habits, have a master the day journal page: (did you follow all habits? what can you improve on?) – follow intuitions on if you want to pivot Methods: a. thursday mastermind: are you happy? Are you building the life you want? b. weekly strategy journal page c. daily habit tracking d. pocket moleskin journal: probably put master the day journal page in here too, or separate journal.
Part 1: Vision : Consciously design your life, what would be the coolest thing that could happen over the next 5 years? Carry a pocket journal for ideas. Part 2:The Daily Habits : Break down goals to daily habits, forget the goal. Part 3: Follow Through : Master the day journal page, Accountability mastermind
I am 20 years old and turning 21 next week. All my life I have been told all these amazing things about myself. How smart I am and how much potential I have. What I wish is that I believed in myself as much as other people did because I have been selling myself short and not going as hard as I can. In the next 5 years my number one goal is to have unshakable confidence and to explore my potential fully without fear and doubt.
This is one of the websites that gave me the courage to start my YouTube website 2 months ago about self development and now have 76 subs and almost 55 hour watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so much lessons that I couldn’t have learned without getting started in the 1st place
hey guys if you ever find yourself not doing something you have to do, one of the most basic things i recommend is a mindset shift instead of saying i “have” to…tell your self i “get” to because what you tell yourself can really have a huge impact and it’s one of the easiest ways to get into gratitude // i can list so many more things but i don’t want to write a whole 10 page essay here it’d be too much haha but anyways we’re all learning in this self improvement space so please let me know some of your advice 😀
Everything happens for a reason! Last night I said to myself “I’m 50 years old. my life is stagnant. I’m gong to reinvent my life!” I put a little thought into how to go about doing it and figured waking early, trying my hand at yoga, and putting pen to paper to is a start. Well, it’s early (for me), learned I need A LOT of yoga practice, and for some reason decided to check my “watch later” articles here. Apparently 3 years and 7 months ago I saved this one. And only this one. Serendipity. Anyway, this was the first comment I saw and scrolled through the replies. So many encouraging words, book recommendations, and tips! I wish all of you much success in reinventing your perfect life! High fives all around, now I’m off to start my new life!!!!
**0-1:13 Intro *****1:26-1:45 3 parts of designing your life ***146-2:25 part 1 the Vision **2:30-2:55 First method Journaling ****2:55- The review exercise ****3:40 pocket journal ****4:15 Weekly journal page 4:45 Evernote journal notebook *****5:45 Part 2 Daily habits 6:00 Explanation & Breakdown 8:05-Tracking progress 8:30 The follow through
00:33 🎯 Designing your life involves three key parts: vision, daily habits, and follow-through. These elements work together to help you achieve your goals and create the life you want. 02:09 📝 Start by creating a vision for your life by writing down what you want to achieve over the next five years. This process helps you consciously set goals and directions for your future. 06:05 📆 Break down your goals into daily habits that align with your vision. For example, if you want to write a book, make a habit of writing 500 words a day. This makes your goals more achievable and actionable. 09:48 🔄 Regularly review your progress, track your habits, and participate in mastermind sessions with like-minded individuals. This accountability and reflection process keeps you on track and ensures you’re pursuing the right goals. 10:26 🧘♂ Trust your intuition and keep a journal to capture and explore intuitive hunches. This can help you pivot and make course corrections when necessary in your life journey.
I think this is one of the best advices ever . A few years back I got into some simple habits, achieved results and then I got super confident and started to think a lot about what things I need to do. Started reading books and getting a lot of ideas, but then I started overthinking and eventually I started getting frustrated and it became tougher to maintain the earlier habits as well. It was one of the most stressful times. So, I thought okay overthinking is bad and started questioning the methods promoting thinking big. Now I understand that it’s a balance, you have to think a little bit to have a vision and quickly identify skills and habits to achieve them. No thinking and doing the same things can make you stagnant and thinking too much without actions will not get you the results you want. It’s a beautiful balance that’s needed.
I think it’s fundamentally NOT about being successful but, rather, about being resilient. Many of these self-help advises assume a rather lineair path towards success that you can somehow “design” – whereas life is way more complicated than that. I think the fundamental thing to learn is how to work with the cards on the table… For example, you can say: “I’ll be married in 5 years.” But what if you don’t meet your significant other? You just go for anyone so you can say that you managed to get married within 5 years? And what if you say: “one year from now I want to go on vacation 3-4 times a year”, but you get seriously ill, or hardship happens to a loved-one. What do you do? Does that throw you into an existential crisis that you cannot come out of? When life presents itself to us like that, it’s not because you “did not design your life well enough”… Life is about being resilient, and foregiving (also to yourself), generous, loving…and yes within that context it is very important to be able to envision and dream beautiful dreams and work towards manifestation.
Part 1: journaling 1. A journal to write down what kind of life you wanna have 2. A pocket journal for ideas 3. A weekly journal page 4. A little notebook “5years from today” Part 2: Habits Break down your goals into habits and forget about the goals. Working on maximum 3 goals/year. 3 daily habits/goal Part 3: Follow through Review regularly (by journaling shortly everyday)
Great points about journaling. I do believe that and daily habits that support goals are huge. As someone in my 40’s, I’d caution on goals that involve others, such as “get married by 35”. Unfortunately with that as the goal, it can create desperation and blindness to toxic traits. If the goal is to be a good partner (and defining what that is for you) and changing the goal to what type of person you want to marry… you’re less likely to end up married miserably at 35. It’s far better to be alone, then to have reached a goal only to be lonely and miserable in it, because your target was off, Life has a way of teaching us these things.
This article changed my life, and I keep coming on this back and back when I feel I hit a plateau, or feel I need to change something or get better. I have achieved everything that I wrote in my journal that I need to achieve in next 5 years, I wrote this in my journal in 2019, and proud to say I have achieved them all. Thanks ModernHealthMonk.
Im freaking 28, will be 29 this year and im just constantly trying to find my purpose in life and to do something that can benefit me so I can enjoy my life. I feel like im in a rut that ive been trying to get out for YEARS. I do feel like im running out of time since im approaching 30, but I dont want to give up you know. Thank you.
For me, the most important thing is to reverse engineer your goals. From the biggest goal to what has to happen to get there. Micro tasks and daily habits that align with each goal are also important as well as giving things a date and constant reviewing are essential. As time flies when you aren’t looking. Great article. I had my life planned and everything was going fantastically until Covid blew my life up and now I have to start from scratch to rebuild. It was difficult but now I see it as a great opportunity.
TIP: Write down the fun (and/or relaxing) things you’re doing each day right next to your to TDL (to do list). For example: 1. Yoga 2. Sauna 3. Reading 4. Writing 5. Jiu Jitsu. Thus, your TDL doesn’t seem like just an obnoxious list of things you have to do. It includes all the fun things you’re doing and looking forward to. I love reading, writing, and studying and so reminding myself that I love them and that they’re something I get to do rather than HAVE TO DO, makes all the difference in the world! Good luck! Let me know if this works for you 🙂
Im 18,last two years were full of depression, anxeity, overthinking, stress, suicidal thoughts and all that kinda sh*t. Now i just want to invest more time in personality development and mental health to get hold of my life. Personally I think the biggest problem that we all have in common is that most of are mentally weak and this covid worsened the situation. So first thing we gotta focus is our mindset and mental health.
I always wanted to do a list that I must follow and achieve my goals. My main goal is to walk. I got paralyzed when I was 7 years old and doctors gave me many hopes that I can walk again in the future if I work hard. But sometimes is not easy at all to work hard as people say. I’m today 24 year old, I finished University and all but I can’t walk because I can’t fight. I feel not in a mood to fight and I hate this. I always tend to write down my goal and say that by the end of this year I must have done something but I don’t achieve it. WHAT CAN I DO?? I have the possibility to walk again normally I just can’t get myself together and work hard, it’s to tiring to convince yourself, especially for something as important as your health!
I’m glad I bumped into this vid. I’m 29. Specially, 2 years ago I started questioning the purpose of my life. I had no specific goals in life regarding financial status. Lately, I’ve started to reflect and modify my life. I’ve developed some healthy habits, but still lacking somehow. One is using too much YouTube consuming stuffs I don’t really need. So, I’ll have to rectify this. I’ll design my design my life now and hopefully your ways will help me achieve my goals as well.
Thank you so much for this article! I’ve been trying to reinvent my life this year, it’s been a weird year but it has also allowed me to focus on the things I need to and dig deep and get my mindset in order! I’m working on getting up earlier, working out and meditating. Journaling at least once a week and checking on myself throughout each day to see how I am doing! I’m 30, I haven’t done much in my life but I know it’s never too late to start where you are and use what you can!!
It´s been a while since I´ve been feeling really lost. To find what´s missing or wrong, I believe is the hardest part. I was led to believe it was the marriage, or the stress of having four kids and very little money for everything the family needs, or even the lack of travelling due to the lack of money. I have been on a journey of trying to discover what it is that bothers me that much and takes away my joy. Many books, many talks and many walks taken in an attempt to find answers… to feel fulfilled. I am taking the first step, go back to exercising (and trying to put the family to do it as well, I used to be very active). The second step is to keep everything clean and organized (really, four kids…). Sorry for the long text… The will is broken for quite a while now, just needed to get out of my chest… I am hoping for the best, I´ve always been a hopeful “glass half full” kinda guy… It´s just that these last four years have been a really rocky downhill. Thank you for the article!
Here are the Complete Summary and TODOs for you guys 1) Five Years from today Write whatever you want to have in the next 5 years. Suggested topics are ->Health ->Career ->Finances ->Relationships Keep updating them as you like. Remember, you can use a pocket Journal to write down all the ideas and later move them to the original list. 2) Year plan: 2.1) Goals x Habits ->Write 3 goals per year – ->Write 3 habits per goal – ->Write actions/habits you will do daily to achieve those goals. 2.2)Quater Projects ->Divide the Year into quarters – -> Write what you can do in one of that quarter to achieve that specific goal. 2.3)Hour a day Mastery ->What information should I focus on to achieve my goal? 3)Weekly (On Sunday maybe) 3.1)Strategy Page: This is a very tactical goal-setting exercise to help you figure out what barriers are standing in your way to reaching your goal. ->Write Barriers you’re facing to achieving that one goal? – ->For each barrier, write one logical idea to solve it. -> For one goal, write the intuitive idea to solve it? 4) Daily. -> Use each daily habit you derived for each goal and plan your day around it. -> Can use a daily journal to log your day and how to improve it the next day. Use this log when creating the weekly report. LASTLY: KEEP A POCKET JOURNAL AND KEEP LOGGING THE NEW IDEAS ABOUT YOUR LIFE IN THE NEXT 5 YEARS + ANY CREATIVE IDEAS.
I’m 20 getting ready to go to college and get married however I feel like I have a lot of deadlines coming up and I’m afraid I might not make them, all things set aside I’ve never been much of a planner and I feel it’s set me back a bit in life, I’m thankful I found this article and I know I can use it to make my goals come to fruition.
I’m 23 years old and currently in a weird stage of my life. I feel anxious and depressed most days but I still have hope that one day, Ill be able to look back at this time period and be grateful that I went though it because its making me grow as a person. My goals consist of: -Saying my affirmations twice a day. -Making self care a priority. -Meeting more like-minded people. -Eating better and doing physical activity for at least 30 minutes a day. -Staying off social media for good. (I tend to compare myself to others when i’m in this weird mindset, I dont want to be like that anymore. Also, I want to figure out who my real friends are) -Build a closer relationship with God. -Just be more positive. I really hope I look back at this comment a year from now and be proud that I’ve overcome my current challenge. I hope light is near.
I’m 17. One of the first things I want to do to change my life is to drink more water and eat a little healthier. To me, doing this before/while changing my mindset is super important. I can’t change my mindset if my body isn’t properly fueled. If I’m not eating right or I’m dehydrated, I just can’t have my mind straight. Then I can work on my body and image because that’s not the most important thing to me.
This is incredibly helpful and practical. Thank you for organizing the information so well. I want to be in a healthy fun-filled relationship so I’ve developed some goals and daily habits for myself. The coolest thing that could happen to me this year is to fall in love with a loving man. Here ‘s what has NOT worked: 1. Having negative beliefs about dating & relationships 2. Not expressing my needs and holding on to men who won’t meet them 3. Not putting myself out there This is how I’m changing: 1. Not taking rejection personally and having a light-hearted attitude about meeting new people 2. Being upfront about needs and wants, and not moving forward with men who judge me for them 3. Healing my inner child and letting her shine Needless to say, I have been attracting higher quality men. I can’t wait to refine my habits further and am more excited than ever about my future.
Im a homeschooling mom and I began to journal plan our homeschool a year ago. Habit is not a huge problem because it surrounds an activity i love which is homeschool but includes personal things I don’t just write down what we plan to do. I write down how the week went, or why i changed something, what id like to do or things that could be done relate to what we did. I write goals for homeschooling, if we skip a day I write something. “Texas Freeze” or “national emergency due to Harvey” or ” too excited for sleepover this weekend, only accomplished x” its fun to look back on them. Make it your own. Do it how it works for you.
Wow, amazing I have been struggling my whole life with the cultivating and working the goals. I can “dream” all day long now 45 yrs old & I am ready to work the daily steps for my goals. I also realize now that absolutely NO goal is out of reach. What a freedom. So grateful for my life. I hope everyone is filled with joy and happiness. Bless and love all of you. Now off to work 🤗
I’m 15 years old and have a mindset dead set on being successful in life. Not just money, travel, education, whatever but also being happy and actually appreciate what I have done. I have very strong ADHD, OCD, and other things that obstruct my day to day thinking, consistency, and motivation to be able to design my life. For example often I get confused and overthink whatever I am doing or what to write down, where to go, what to do even in that very moment. But I believe I will find a way to design my life and achieve success. This article definitely helped. And if anyone sees this comment and have any advice please feel free to share.
WOW, I have watched so many articles on how to start journaling. I keep on pivoting (Procrasting) and I was looking for recommendations, an outline: 1) Vision, 2) Daily Habits, and 3) Follow Through (Accountably). I look forward to executing this journal for 2023. The teacher appears when the student is ready. Thank you!
At 6 minutes I also do those things. It works. It’s also very important to be mindful of daily distractions that get in the way of getting the goals. I started using this strategy when I were 15 years old when I wanted to go to the state cross country in school and I ran 6kms every day after school and made it to my goal. Then I wanted to travel to Europe so I had to work hard and not go out to bars with friends and make my own meals and go without to reach the goal. Then after that was to pay off my own apartment by 30 before having children. So I worked in my twenties didn’t go out, spent the minimum amount of money and kept focus and looked after my health and being organised is important too. Enough sleep, healthy food vitamins and water. Good time management and being aware of daily distractions.
I think daily habits to reach my goals will really help me to move forward and stay in the moment. I have been struggling with this because I was so focused solely on the goal to the point that I’m always planning but never had committed to take actions. Anywho, love this article of yours. I would love to see more of these. Helps me a lot.
Answering your question – in consciously scripting my life, the first thing I think is important is to begin clearing out all the excess clutter and possessions I have so I can eventually have the much more clutter-free and organized home I desire, which will facilitate more ease and Grace in my life. So the habits I’m going to establish to achieve this are: 1) a weekly de-clutter day (regularly sort through and get rid of stuff), 2) being more consistent with daily and weekly cleaning tasks, and 3) maintaining a mind map around this subject.
This is EXACTLY what I needed. I am in my late 20’s and work up realizing that I had not created the life I wanted to live. I had a high paying job and met my goal of being financial independent, BUT I was absolutely miserable and didn’t feel challenged at all. I’ve decided to go back to school, get organized, pursue my creative passions, and script my life!!! Thank you SO much for this!
I agree that the first thing is to have a vision. Not everyone knows what they want and that’s okay but I feel you should be searching for this. For me personally, I need to work on my follow through. I have a vision and I can plan. It’s just a matter of developing the habits needed to achieve these goals and the follow through so that these habits are sustained over time.
Omw I found this article. When I watched it a couple of months ago, I wrote on a random piece of paper all the things that would be wild to happen, the rest of 2019. One of them the(something super impossible) literally fell into my lap recently and I followed through on the opportunity. Then, the other day I saw the list and I was so shook. Writing stuff down really does work!
🎯 Key Takeaways for quick navigation: 00:00 Designing your life involves three key elements: vision, habits, and follow-through. 01:55 Create a vision by regularly updating a journal with the life you want to build, breaking down goals into yearly, daily, and weekly plans. 05:50 Translate goals into daily habits; track them using a weekly scorecard and report progress in a regular mastermind session. 08:39 Follow-through is crucial for success; maintain a daily journal page, conduct weekly reflections, and track habits. Additionally, pay attention to intuitive impressions for potential pivots in your life.
7:05 “climbing the right ladder of success ” reminds me of a joke Zig Ziglar said in one of his seminars. He said “one day I was sitting next to a man and I noticed his wedding ring was on the middle finger of his left hand, and I told him sir, you know you have that on the wrong finger? He says “yeah, I married the wrong woman.”
Love your articles because you have very helpful content that is well-structured. Your example about attending 3 events to meet likeminded people and dating prospects is great, as it makes it an actionable plan rather than vague ‘I need to meet more new people if I want a relationship’. So much easier to follow through when the goal it’s specific ! Thank you for that!
Well, well! I think I’m at the perfect time! I’m 17, so I’m just 3 years from University, and if I’ll organize my life, I can make a solid base for life. Thanks for the article! I learnt a lot, and I’ll try to apply these things, as summer is coming, and I’ll have a loads of time to do whatever I want!
You’re a genuinely nice guy, I do love your articles, and I can see that you speak with such passion. You’re also very humble and I love that. Please keep on staying humble – I hope you reach your goals and targets, and I hope I reach mine too. I’m in a bit of a funk right now and am perusal your articles for inspiration. X
Hey Alex! I’ve been following your stuff for a while, awesome content! I’m currently very consciously trying to design my life, and for me, my #1 priority is to get the job I want, since that takes up 40h of every week. I do have daily habits to get closer to achieving that. After that, I’ll start working on other goals as part of my overall vision. For me, it’s important to focus on my current main goal, but as you say, also keep in mind the overall big picture of where I want to go. For tracking I just use a google drive’s spreadsheet, writing down the daily tasks each day and marking them as complete when I do them, and I make a new spreadsheet each month.
I’m 21 years old, and I’ve recently started to take my life more seriously. After the last three years of college and games I’m still not where I’d like to be and probably about the same place education wise from where I started. My goal for the next coming years is to finally graduate let it be an associates or bachelor and continue pushing myself until I’m at the spot where I can consider myself comfortable.
I’ve watched this article few times over the past few years and every time I revisit it, there have been great changes in my life (and lots of challenges as well!). And there are still things I learn listening to this today. Finally hit “subscribe” as I was not in habit of subscribing to great content last time I watched your article 😁😁 Thank you!
This is profound. Thanks for sharing this. It comes at the right time for me as I am also trying to develop a process/framework for myself and others, on these things. I think the most important parts of goal-setting for your life are 1. having that big picture (purpose and vision), and 2. converting them into daily habits. 3 would be the 5-year or 2-year ambitious goals. My favourite part of this is the life report part. I will incorporate giving a report of my progress on habits, into my journal, as well as the weekly mastermind report. I recently set up both a mastermind group, as well as a group of mentees I will be guiding along these paths. Thanks for sharing.
→ Design \t• The vision (What would be the coolest things that could happened over the next five years of my life?) \tWhat is the coolest thing that could happen this year? \t• A pocket journal for ideas: Ideas that I got from podcast, book or people, \t• Weekly journal page (where are you now, where you want to be, what are the barriers?) \t• Digital book: five years from now, what should you do \t \t→ The habits daily habits \tfor example if you want to be a chef, start cooking and trying the new recipe daily \t \tHow to measure: you can have master mind every Thursday for reflection. \tAre you happy? Is this what you want to be? Being crystal clear \t \tMaximum three goals per year, three habits per goal \t→ The follow through \t· Every night make journal, I want to do this, where I should improve myself, \t· Thursday mastermind.. 45 minute call with random people or people you know in professional or personal level \t· Weekly strategy journal page \t· daily habit tracking Bring the little pocket.. to bring everywhere.. And write down for any intuitive thoughts
I watched the article 2 times and will probably watch it a 3rd time, also took notes while perusal… And it’s the 1st time in my life doing so while perusal a article haha this one is soooo good 😀 thank you for all your advices, everything was so clear and well articulated! Grateful YouTube suggested it 🙂
🎯 Key Takeaways for quick navigation: 00:00 🌟 Importance of Designing Your Life – Alex shares a client’s insight on the importance of intentionally designing one’s life. – Many people realize later in life that they are not where they wanted to be. – The article aims to share Alex’s personal process for scripting and reinventing his life. 01:26 📝 Three-Part Process for Life Design – Life design involves three parts: designing, daily habits, and follow-through. – The importance of vision and conscious creation of life goals. – Regular journaling helps in updating and envisioning life goals. 03:18 ✍️ Yearly Envisioning and Habit Formation – Alex discusses his yearly envisioning process and the importance of writing down goals. – He emphasizes on breaking down goals into daily habits. – The use of a pocket journal for recording ideas and intuitive thoughts. 05:50 🔄 Tracking Habits and Mastermind Group – Alex explains his habit tracking method and the role of his mastermind group. – The significance of regular reviews and reflections on goals and habits. – Using a mastermind group for accountability and goal tracking. 07:13 🎯 Follow-Through and Intuition – The importance of follow-through and listening to intuition for life design. – Alex shares his methods for keeping track of his progress and intuitive insights. – Reflecting on whether one is on the right path in life. 09:19 🌱 Consciously Scripting Your Life – Summary of Alex’s process for consciously scripting life.
I’m 14, turning 15 in one month, i’ve been struggling with depression for the past year but i’m in therapy now which has helped me a lot and i’ve decided that i want to start taking more action and start creating goals and accomplishing them, i’m ready to fall in love with life and see how far i can actually go
Hello before I give my answer, I wnt to say thanks for sharing this article. I am 31 years old, and I can say I am journaling and trying to design and take hold of my life, has I had a few bumps and lumps on my way that I am not proud of. Started a realtionship 3 years ago, and I am slowly getting a better carrer and balancing my ambitions with the effort I give to my desires, has one, sometimes, can turn around to our ambitions and goals because of destractions, or ilusions.
Im 14. I know i wanna be an author and i want to move to either Noway or Finland. I dont know how yet, and i obviously need to wait till ive the age to work and be able to move but i know that: First I need to practice my writing and ceeative skills, two, when im old enough, i need to start saving up to move, three, i need to learn the language (which i can do on duolingo or such) Four, do a bunch of reaearch of the countries and/or how to publish a book. I wanna be able to achieve this by the time im 25 or 30 but i dont know if thats realistic
New sub! Thank you for this very helpful tips! I’m feeling overwhelmed actually – it’s already January and I haven’t written anything down to place in my new life system. I have undergone big life changes after achieving old goals. Time for new goals, and a new life system. Now your tips helped me a lot. Thanks so much! ♥️♥️♥️
This is a well detailed and informed article. I’m here to learn how to invest after listening to a guy over the air talk about the importance of investing and how he made $410,000 in 5months from $180,000 startup. Somehow this article has helped shed light on some things, but I’m still confused, I’m a newbie and I’m open to ideas
Taking one step at a time and trying new things help build your confidence to achieve your goals. To attain financial independence, Start investing as it’s the only way to generate wealth. Really spent my 30s working for a company which was a waste of my youthful days. Lately discovered ¢rypto and life feels much more easier….
I have a goal When I grow older I wanna go to the top of a cliff like in the music article of Kanye west-closed on Sunday and pray all five times and spend my day there and read my Quran in the rest of the time and at night I will stay in my car but at Maghreb and Issa I will get out and read that is my enitial goal in life
🎯 Key Takeaways for quick navigation: 00:00 🌟 The article discusses the concept of becoming multidimensional and breaking away from the default path in life. 01:25 💡 Specialization limits potential; embracing curiosity and diverse interests leads to a more fulfilling life. 03:20 🌐 The digital Renaissance man pursues self-education, diverse interests, and holistic knowledge. 05:44 💪 Creativity, fueled by diverse interests, is the path to success in the modern era. 08:11 📚 Invest in your education and prioritize learning something new every day. 12:03 🏗️ Start building projects and learn as you encounter and solve problems. 15:52 ⚙️ Lifestyle design involves setting big goals, outlining projects, and balancing learning and building habits. 19:47 ⏰ Time management and efficient habits can lead to substantial personal growth and achievements. Made with HARPA AI
I’ve started writing down on some actions that I should do tomorrow. It helps me a lot ‘cos when you wake up and know what you should do it doesn’t take any time for worries. You have straight plan that you just make step by step. Also I’ve tried using notion it looks very good and interesting but I feel like it’s very important for me to write the plan and to do lost, not to type. Thank you for the article here’re a lot of things to think about. That’s important.
I’ve been on the hunt for a more fulfilling life and I find that with past traumas in my life, I have become so complacent and I am finding it hard to stick with one thing to better motivate me and want this amazing life I envision so much. I start something and I don’t finish most of the times and that is driving me crazy.
I’m 15, stayed at home a year now and paused with school because of my mental health, got into the psychward three months ago, and everythings got even worse. Idk I just wanna try to save the last bit of me that has been left unbroken yet. I wanna try doing two things that make me happy and one that is productive every day and journal this. Idk, maybe it’ll help me. Wish me luck I guess<3
I’m at 3:01 . 5 years from today. I’ve heard of national leaders who draw up 5 year plans. Not everyone follows through. We can actually do this for ourselves, and actually follow through. And, of course, ideally, we’d want to break down that 5 year plan into lots of tiny, little achievable steps. One day at a time. One moment at a time. One action at a time. One result at a time. I can see this working. I know when I don’t plan, I just end up wasting time. And I don’t want to keep doing that. I need to structure my time to get results. Results are good. Results are useful. Results are helpful.
Thanks for putting some structure on the mess that is what I want to be, manifested in the scribbled lists and ideas throughout my journal. I appreciate what you said about it being intuition, because trusting yourself is hard sometimes. Now I’m going to prioritize coming back to my thoughts and breaking them down instead of this endless cycle of rewriting I seem to be in for reasons I’m still figuring out. Good stuff man
THANK YOU! I feel like it can be hard. My parents have been divorced for six years (nearly seven), so I’ve never been in a good mindset to build MY life because I have to keep moving it around. Now that I’m a teen, I need to find who I am…and it’s confusing. I want to be the best at what I do, I know that I’ll never be anybody, and I need my find my voice. I’m confused, but I know I need to get my life on track, and find my values and my goals. This article has inspired me to find my life to my happiness. 💖💜💙
I’m turning 17 soon and I don’t want to suck that much as a person anymore. I am/was constantly scared of the future, of graduating and ruining my life because relatively soon I’ll have to become independent and that scares me. My first goal for the next five years is to become consious about where I am and of whats going on, so that i can start taking control of my life.
12 sep is my birthday. And I took a vow that I will work and recover what I have lost and have sources of income being an epileptic patient. I have literally wasted my 20 years (because of fear of failure which I have always been getting in all my attempts job or anything else) which will never come back. I am a self taught article editor, colorist, graphic designer and photography has been my passion since childhood.
Alex, Some great points here. I am a mens high-performance coach. Your points are all dead on, however, this seemed like it was a little scattered. You did get your message across, but as far as tactical takeaways, the notes I was taking were a little scattered. Also, I would suggest a CTA. “Visit this for a more in-depth look into this process”, etc. You did mention your book, but that was it. Again, pleased with this, it just felt like it lacked a little flow. Thank you for sharing!
18, retaking my senior year, overweight, sleeping all day, constantly unmotivated or sad, don’t know how to drive, don’t know how to cook, tried getting a job and had an anxiety attack and quit the first day.. i’m worthless and contribute nothing. i want to change that and begin getting somewhere so i don’t feel so bad all the time, i want to start doing this so i can finally be someone, i hope this works and that it’s not 2 late
This guy Aaron Doughty talks about how you should’ve on tune with your higher self to get answers to your questions but what he means is your spiritual self. And I like what you said about keeping a journal with your intuitions that bother you my take on it is that you can use that journal with your intuitions to decide what the path of your life to take should be. I hope you don’t mind if I borrowed these ideas to pen in FB
This is complete. Thank you. The Weekly Strategy and Weekly score document is accountable and I have been using the weekly strategy for about 5 months now, I first got it from 7 habits of Highly Effective People (begin with the end in mind) and have been more efficient and disciplined with my schedule or what I need to do per week and get things done. The weekly score document, or could also be called habit tracker, I got from Atomic Habits and used it for a year, but then I stopped doing it just because I had the habits I wanted implemented in my daily life and I have no use for it now. But when I feel like integrating another habit into my life I use it. 3 Goals per year and 3 habits per goal, this is relatively new to me. I am actually going to start using this because I had so much goals per semester (currently in college and had like 7 to 8 goals which most I didn’t achieved) that I didn’t even really want that much to achieve. I do think designing my life needs some modifications and you have provided me what I needed. Thank you so much and thank God that youtube algorithms got your article recommended to me. I really needed this because of my procrastination or rather scattered focus is getting the best of me now… I don’t know if it’s burn out or just lazy but I will fix this.
I paused the article during the intro to read each page of your notes. Result, I jotted down some notes. Rekindled my interest in LOA. ♥ To Do : Universe. 😄 That’s so right on. We don’t need to figure it out, find the solution, put two and two together. It’s up to us to pinpoint our desires, set them and then stay in alignment.
One of the most TOXIC beliefs around relationships is that there is one right person for everyone. I’ve been married for 3years. Love is WORK. It might be rainbows and unicorns for the first 6 months, but eventually, as you mentioned, those immediate feelings fade. My husband and I married very early. When people are in a marriage, they can grow together or they can grow apart. Either way they are growing. Love is definitely a choice in a lot of ways. Now, of course if your spouse is abusive or dismissive, then working on the relationship may not be worth it and might be futile. However, if we aren’t working on our relationship by loving each other every day and making that person feel loved, what are we doing? It’s definitely a two-way-street, but over the years, one of us definitely has more energy to give at times than the other. We hold each other up and help each other be our best selves. We’ve been through a lot and there’s no one I’d rather spend my life with than my husband who Dr Wiseone helped me bring back after divorce. Contact Dr Wiseone on Facebook
I am 18 years old try to finding my self and I found this article hopefully I will achieve my goals 5 years from now and have a stable mental health, physically fit and financially stable. I am really depressed right now because it is to hard to experience this adulting stage but I will literally do my best to find and express my self to the world ^_^
0:00: 💡 Designing your life and consciously creating it requires vision, habits, and follow-up. 2:51: 📝 The article discusses the importance of consciously creating and envisioning goals, using yearly envisioning, a pocket journal, and a five-year plan. 5:07: 💡 Setting clear goals and daily habits is essential for achieving success. 7:30: 📝 The speaker discusses their process for consciously designing their life, including setting daily rituals, tracking habits, and following intuitions. 10:36: 🛏️ The article discusses the benefits of using a biomat for stress and fatigue relief. Recap by Tammy AI
Believing in myself and my capabilities, that would be the most important thing. Sure at this moment I have cut everyone that was in my inner circle family and friends due to the toxicity they were bringing to my life but now I have a clean slate. I can build a support system of people who truly believe in me and Support me, it all starts with me.
I admire your books, but I would like the option to order them via paperback or listen to them on Audiable. The options other than the Kindle are ideal. I do not have a Kindle nor will I get one. Thanks! I love your work! I wanted to read the diet book and am huge on Chinese medicine. I’ll listen to your other website as well. I am happy. Found you. Keep it up. 😊
I’m 17 year old and just wanna know myself from inside out and be knowledgeable about life and wanna get into a routine while enjoying every single day on this planet we call home I wanna find myself after I have lost some pieces of me and live not survive I wanna live not be broken over some overly dramatic situations All in all I ant to enjoy my own solitude