This guide provides 10 practical ways to recover and heal from being bullied as a child or teen. It emphasizes the importance of acknowledging past experiences of bullying and providing practical tools for addressing their impact on one’s life today. The guide suggests seeking professional support, such as EMDR or IFS therapy, to help with healing, emotional resiliency, and reconnecting with creativity.
Victims of bullying often spend years minimizing the trauma they have experienced, but this guide offers a 4-part program for healing and recovery. It encourages victims to focus on their body in the present moment, recall the bullying incident, practice mindfulness, let go, reclaim control, and move forward. It also encourages victims to recognize their value and worth in life and avoid isolation.
Burning from childhood trauma related to bullying is possible, and it is essential to take inventory of past bullying. Many children may not have a mother or are not strong enough to battle bullies, but healing from childhood trauma related to bullying is possible. The guide recommends seeking help from counselors, who are trauma-informed and recognize bullying as the trauma it is.
In summary, this guide offers ten practical ways to recover and heal from being bullied as a child or teen. Acknowledging past experiences, grounding them, focusing on the present moment, recalling the incident, practicing mindfulness, reclaiming control, and recognizing self-worth are all essential steps in healing from childhood trauma.
| Article | Description | Site |
|---|---|---|
| Helplines in Russian Federation for bullying. | There are 6 helplines in Russian Federation for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. | findahelpline.com |
| How to overcome bullying memories | Acknowledge bullying in your past and try to deal with it. You can seek help from your counsellors. · Recognise your self value and worth in life … | quora.com |
| Inspiring ways to heal past memories of being bullied | Including journaling, talking to childhood friends about past experiences, tapping (EFT) and using ho’oponopono for forgiveness. These are all … | medium.com |
📹 How To Heal From Childhood Bullying
Growing up watching TV this looked like someone getting a wedgie or being stuffed in a locker. These days it might simply be …
Is Childhood Bullying Affecting Your Mental Health?
Childhood bullying can lead to significant mental health issues that persist throughout life. Many adults who were bullied as children struggle to recall their experiences due to denial and repression, complicating the recognition of these early traumas. Research demonstrates a causal link between childhood bullying and the onset of mental health problems later in life, with a substantial percentage of individuals reporting experiences of bullying during their formative years.
Confronting bullying and its associated mental health implications early on is vital for promoting positive development in children. It can have detrimental effects on both physical and emotional health, resulting in injuries, social challenges, emotional distress, and even mortality. Victims of bullying face a higher risk of conditions such as depression, anxiety, and academic struggles, particularly in the case of cyberbullying. Various studies indicate that those bullied at age 11 often develop significant interpersonal distrust by age 14, increasing their risk for serious mental health issues.
Bullying leads to feelings of helplessness, peer rejection, and can alter brain functioning related to mental health and academic performance. The consequences extend beyond immediate emotional struggles, affecting self-esteem and overall well-being, while also contributing to psychosomatic problems. Addressing bullying effectively is crucial for fostering healthier environments for children.
What Are The Four Types Of Bullying?
Bullying encompasses a range of behaviors that can be either overt, such as physical assaults, or subtle, often unnoticed by others. The four primary categories of bullying are physical, verbal, relational, and cyberbullying. Defined as intentional, repeated aggression by one individual towards another of the same age group, bullying often highlights a power imbalance, whether evident through physical size or group dynamics.
Various types of bullying include physical bullying (hitting, kicking), verbal bullying (name-calling, teasing), relational bullying (damaging reputations or relationships), and cyberbullying (online harassment).
It is crucial to recognize that bullying can lead to significant harm, including physical, psychological, social, and educational impacts on victims. Experts categorize bullying into major sub-groups, with behaviors spanning from aggressive humiliation to exclusion. Children facing bullying often endure distress and require support to cope. Awareness of these bullying types is essential for students and educators alike, fostering an environment where they can become defenders against bullying rather than bystanders. Additionally, understanding forms of bullying can empower school counselors to actively combat these behaviors and promote positive interactions among students.
What Are The Long Term Effects Of Bullying?
Studies have shown that bully/victims face a higher risk of anxiety, depression, psychotic experiences, and other health issues compared to pure victims. Bullying has enduring effects on victims, witnesses, and bullies across all ages, leading to both emotional and physical consequences. Research indicates significant impacts, including heightened anxiety, depression, low self-esteem, and isolation for those bullied, along with numerous societal ramifications.
Severe long-term outcomes of bullying are well-documented, with victims at increased risk for mental health disorders and even physical injury. Notably, the CDC emphasizes the connection between bullying and suicidal thoughts among both victims and bullies. Various types of bullying—physical, verbal, social, or cyber—can instigate chronic mental health problems, including depression and anxiety. Victims often experience long-lasting damage, including lowered self-esteem, social isolation, and difficulties forming adult relationships.
Specific helplines in the Russian Federation offer support for bullying victims, urging them to seek understanding and assistance. The accumulating research underlines the critical need to address bullying due to its severe implications on mental health, social well-being, and overall life trajectory, highlighting the urgency to challenge myths and seek support to cope with the trauma of bullying.
What Is The Rule 3 For Bully?
The rules against bullying focus on creating a safe environment for students. Rule 1 emphasizes that bullying others is unacceptable. Rule 2 encourages helping those who are victims of bullying, while Rule 3 promotes inclusion for students who may be excluded. If someone witnesses bullying, Rule 4 mandates reporting it to both school and home adults. Engaging with bullying issues, definitions involve verbal bullying, social bullying, and the consequences of such actions, which include a rising Trouble Meter for offenders like Jimmy in the game "Bully." This can attract the attention of Prefects, Faculty, Orderlies, and Police.
The section on moral school policies highlights the importance of adhering to the Golden Rule, which stresses treating others with respect as guided by various ethical systems. Anti-bullying policies are essential and should be tiered according to the severity and frequency of bullying incidents. Favoring positive discipline over zero tolerance is encouraged, with proactive measures to identify "hot spots" for bullying. Adult guidance can sometimes be misinformed, leading to potentially dangerous advice.
In confronting bullies, children should avoid fights but defend themselves if necessary and follow suggested steps to handle verbal attacks. Ultimately, parents are crucial in protecting children and educating them about distinguishing bullying from playful interactions.
How Do I Shut Down A Bully?
To respond to bullying effectively, experts recommend several strategies. Firstly, assertively say "STOP!" and question the bully's behavior by asking "WHY?" This approach can spark empathy and communicate that the behavior is unacceptable. It's crucial to acknowledge the bully's intentions and offer help when appropriate, as many bullies have unresolved personal issues. An unemotional response can deprive them of the attention they seek.
Walking away from verbal attacks, when safe, is also a recommended tactic. Prevention is key, so identify bullying behaviors early. Establish support systems to provide guidance, and document incidents for appropriate authorities to address. It's important not to blame yourself as a victim. When confronting a bully, approach the situation calmly and with strength.
To effectively halt workplace bullying, recognize what a bully looks like and set clear boundaries. October is National Bullying Prevention Month, emphasizing the need for action against bullying. Use direct communication to highlight the unacceptable nature of bullying, and foster positive changes in behavior. Remember, bullies thrive on power dynamics, so addressing the situation promptly can significantly diminish their influence.
What Is The Best Strategy For Dealing With Bullying?
To confront bullying effectively, it is essential to act brave, assertively tell the bully to stop, and walk away. Ignoring hurtful comments demonstrates disinterest and deprives the bully of the attention they crave. Strategies to deal with bullying include practicing emotional detachment, leaving the situation, and documenting any cyberbullying for reporting. Adults, peers, or authority figures should be involved when bullying occurs, as they can provide support and intervention.
Building social and emotional skills, such as empathy, can prevent and reduce bullying incidents. In moments of conflict, it may be beneficial to avoid the bully, maintain a calm demeanor, and express confidence without resorting to violence. Connecting with friends and maintaining a support network can fortify one's defenses against bullying. Communication is key—reporting the issues to counselors, teachers, or school officials helps address the situation effectively.
Being equipped with an understanding of bullying signs and appropriate preventive measures is vital for both victims and bystanders. Empathy and awareness of how one’s actions impact others can foster a more supportive environment. Ultimately, it’s about standing up for oneself, seeking help, and employing strategies that prioritize safety and assertiveness to combat bullying.
How Do We Overcome Bullying?
To effectively tackle bullying, it’s vital to connect with trusted individuals for support and consider professional counseling, which can be arranged through employers. Children educated about bullying can recognize and discuss incidents, fostering a supportive community. Key strategies include encouraging kids to approach trusted adults for comfort and assistance when they witness or experience bullying. Creating a safe environment is essential to prevent bullying, allowing children to thrive socially and academically.
Teaching children about bullying equips them to recognize and act against it. To cultivate kindness, focus on understanding bullying first; positive school climates and social-emotional learning have shown promise in reducing aggressive behaviors. Continuous education and open discussions about bullying should occur in schools. When bullying incidents arise, it’s crucial to respond promptly, assess the situation, and support all parties involved. Encourage victims to share their experiences, and adults must approach these situations with empathy and encouragement, ensuring that solutions are effective.
Victims of bullying can also seek specialized support services. Remember, often those who bully may themselves be experiencing issues, such as low self-esteem or past victimization, highlighting the need for comprehensive support and intervention strategies for everyone involved.
How Did You Overcome Being Bullied?
Talking can be a valuable way to express fears and frustrations arising from bullying. It's important to confide in true friends who can offer safety and support, especially if you experience bullying through rumors or gossip. Seeking help from trusted adults, like parents, teachers, or principals, can communicate that bullying is unacceptable. Acknowledging the emotional impact of bullying—the frustration and pain it causes—is vital, as it often feels overwhelming. While stopping bullying isn’t the victim's responsibility, it's crucial to recognize it and take steps toward addressing it.
Dealing with bullies can include walking away, reporting the incidents, or directly asking the bully to stop if it feels safe. Additionally, witnessing bullying should prompt immediate intervention to protect the victim. The psychological effects of bullying can lead to severe outcomes like depression and anxiety, which necessitate calmness and positive thinking from the victim.
Recovery from bullying includes acknowledging past experiences, seeking support, and developing resilience through healthy coping strategies such as exercise or meditation. Action steps like admitting the problem, informing trusted individuals, and seeking professional help are crucial. Ultimately, maintaining a joyful life despite bullying signals the bully that their actions do not define you or hinder your happiness. No one deserves to be bullied; it's essential to support victims and stand against bullying together.
How Do I Heal From A Childhood Trauma Like Bullying?
Healing from childhood trauma, especially from bullying, often requires external support. Consulting your family doctor for recommendations on a specialized counselor can significantly aid in processing and understanding the impacts of your past experiences. Many individuals find themselves in proximity to their bullies, which exacerbates the emotional toll. As bullying evolves, it's crucial to learn effective strategies to address its effects, grounding yourself in the present moment. Awareness, acknowledgment, understanding, and self-care are pivotal in navigating the complexities of recovery.
Addressing past bullying is a personal journey that necessitates ongoing effort, and seeking professional help is a strength, not a weakness. This guide offers practical tools for recognizing the lingering effects of bullying, emphasizing the importance of therapy for deeper healing. Techniques like EMDR can enhance emotional resilience and creativity.
To reclaim your life after trauma, it's essential to acknowledge the experiences, share your pain, and recognize your self-worth. A supportive network, including counselors and friends, can facilitate this process. It’s important to confront the bullying directly and engage in mindful practices to regain control over your narrative. Remember, many have healed from bullying, and with proper support, recovery is achievable.
📹 Dealing With Childhood Trauma & Emotional Neglect
Have you ever felt the lingering effects of childhood trauma or emotional neglect and wondered how to move forward? Maybe …
Being in high school gave me a major inferiority complex. I began to really hate myself – people bullied me without even knowing me, and so I believed there was really something wrong with me. I’m now not great in social situations and only have a couple of friends. Even to this day I wonder why those friends want me in their lives. Trying to recover and give myself positive affirmations about how far I’ve come and how I am worthy of love, but it’s hard even several years later 🙄
What I want is revenge for my bullies, I want them to hurt as bad as I did/ still do at times. The trauma from being called ugly and weird every day for years hurt so much that it took a ridiculous amount of self work to get out of it… but I want to heal and not be as mean as they were. That’s why I’m here!!
Not all bullying is being called names. My best friend turned against me and shunned me to the point that none of my classmates spoke to me. Nobody. Insults is one thing, but being treated like a leper is just as damaging. Having been bullied is the reason why I dont have friends or relationships. I moved to another country and I don’t trust people. I suffer from recurring depression and anxiety, I had eating disorders and am never far from being su*cidal. I met my bully years later and she didn’t even seem to remember what she did to me. That is the unfairness of it.
I was bullied all through school, at home by my father, at every job I worked at and now I just quit a job because I was physically pushed with eyewitnesses, by a male coworker (I’m a female), and HR did nothing but gave him a stern talking to. I just found out one of my worst bullies just died, and old classmates who were bullied by this asshole are saying shit like how tragic his death is? I’m being 100% honest when I tell you I have been in therapy over 20 years, I never had kids because of it all, and I moved away 2,900 miles and yet the past has latched onto my brain with talons. I wished for death, wholeheartedly at age 11, and now I just want straight up revenge. All bullies destroyed my very soul, it was inescapable because I got it at school, then at home and as I grew older it continued in my jobs! My own elderly mothers church group has bullies. Old ladies bullying old ladies. I am at a point where I truly despise humanity and thank God I have at least my husband and a close friend who understand and don’t invalidate it. I don’t know the answer to this problem, I don’t think there is one, but I hope in another universe, if the multiverse is true, all of us bullied throughout life are never or have never gone through it. My heart goes out to all of you who suffered at the hands of sociopathic, cruel, and sadistic children and adults that enjoy hurting others.
I am successful and happy but low self esteem and bullying in my teens has had lasting effects that I am still overcoming. You are at higher risk for getting into abusive romantic relationships, can be isolated /closed off as a defense mechanism, feel like your voice is not valid, have poor boundaries. Thankfully I am actively healing. And I would not trade my life for any bullies life. They tried to crush me but you can’t stop this greatness ✨✨✨
What is really sad about childhood bullying is that not only does it affect you as a child but often it affects you alot into adulthood. You may develop addictions, mental health issues or lack of personal development. Education or finding your dream job may be too challenging because of your mental health.
I was bullied throughout primary and secondary school. I also got bullied by strangers on the bus when I was 16-17 years old. I never said anything when I was being bullied, and I never told anyone, and now im having to deal with the trauma to move forward. Im 38 now and in councilling, and I didn’t realise how much bullying in my past has affected my life. Im happy im in councilling, its helping me thinking differently about myself.
Bullies of any age should be rounded up and sent to a penal colony. The way I have been treated throughout my life has left me very angry and jaded. I truly hate abusive people. I didn’t deserve the hell that I have went through. I have done my best to be strong and tough to protect myself from being anyone’s doormat or punching bag ever again. The downside is that I tend to be a loaner.
I’m 56 and was severely bullied in 8th and 9th grades. Back then not one teacher stood up. These kids formed a club against me,tripped me in hallways, rigged my locker, etc. There were only 40 kids in my grade so this was a huge deal. I still have trust issues and am hypersensitive to womens negative views of me.
I was bullied almost regularly from elementary all the way to high school this in turn has made me slightly withdrawn and anxious in crowded areas but more so where I know people my age will be almost like flashbacks of my hs years; I’ve tried both alcohol and Marijuana to deal with the depression from it, alcohol made me emotional and when I drank too much it was always to the point I wanted to break things around me and even thought of hurting myself. Marijuana was gentler but it made feel so disconnected which I guess was a good thing. Today sadly it seems that more and more people are beginning to lash out onto the public with the shootings in schools and in public spaces malls movie theaters. I hope that anyone dealing with ptsd depression anxiety disorder etc. from childhood bullying finds the light at the end of their tunnel
Thank you, I’m so glad this is being addressed, as it usually gets dismissed as “it was ages ago, you’re not at school anymore, get over it”. I don’t know if I was bullied per se, but I was so unpopular that not even my friends liked me. For 5 years I got name-called, shoved, laughed at, tie-pulled, had all sorts of things thrown at me, had rumours spread about me, and had comments made that were so nasty that even other bullies called them out on it. But it was usually a different person each time, so there wasn’t much I could do besides take it. That was over 10 years ago, and I’m still in therapy trying to heal. I find it near impossible to feel happy naturally. I internalised the opinions of so many people so much, I feel like I can only see myself through their eyes and I’ve not managed to shake that off yet. My experiences in school have led to severe anxiety, anger issues, IBS, substance abuse, SH, trust issues, and too many issues to even list. I have been through trauma that is seen as “valid trauma”, but it doesn’t affect me anywhere near as much as being a social outcast in high school. I hope I get to heal one day and finally feel happy.
I developed early, so the bullying was coupled with sexual harassment related to the size of my chest. My family was poor, so I had hand-me-downs, which was another source of ridicule. Teachers completely ignored bullying in the 80’s. Public school kids didn’t wear uniforms back then, so everyone’s wardrobe was fair game. I hated school, the kids, and the indifferent or sometimes equally cruel teachers.
I was bullied by peers and by my teacher for a year, being repeated that I’d finish under a bridge as an offender of some kind because there was no hope for me. I was 8. Thanks to my parents I did not blame myself, but my trust in other is gone and I am heavily angered by injustice and bullying as an adult. I do have stress and PTSD about that.
First off I would want to say to anyone Being/was bullied I hope you are doing well people are weird and mean but don’t give up because of the evilness of this world💕 secondly I want to say that bullying has really made me seriously not even want to be around people. Even Now as an adult I don’t want to be around anybody. People really suck if only people knew the affect it has on folks it follows you well into adult hood you just got to learn to manage it
This was very helpful to me. I am 58 male, and had started school at age 4 (September birthday) younger than majority of my peers and was always on the smaller side of the growth curve to begin with. This made going to school as a boy a miserable experience for me. Powerlessness and helplessness was how I so often felt.
I was bullied so much in my class, it started at a very young age and lasted till school ended in 2017. Till date i get nightmares of those bullies bullying me. What hurts the MOST is, they’re doing better than me in life right now, not in touch with them but i get to know… somewhere karma should’ve played a role but i can only hope that.. don’t know how to overcome/move on/stop the nightmares/stop thinking about them😢
I was bullied in my elementary, middle and high school..two of my ex boyfriends treated me like a trash . I’m in university right now I don’t talk to anyone I have no friends . I cry every night I don’t have any self esteem, everyone made me feel so ugly because of my teeths even my own sisters . I feel like I’m not good enough for anyone, I feel my parents also don’t like me they think I’m ugly too and I won’t be able to find a partner for myself. I tried really hard . I study i work I’m polite to everyone . But they make fun of my insecurity . 😥 I suffer from panick attacks every night . But I can’t share my problems to anyone because no one is there to listen to me. I feel like I really Need a therapist . But I can’t afford their fees . What should I do ???
I went to my 30th reunion, and that was a positive experience for me. I was excluded and bullied until I started college. Then everything changed, kids seem more accepting then. At my high school reunion, I made a point of talking to my bullies. It didn’t take much to notice I actually did better then they did, in life. Despite of them. Glad I didn’t allow them to ruin my todays and tomorrows because of their cruelty. Also, anyone that maybe I treated badly, I showed interest and asked how they were doing. The gesture of kindness goes a long way. You know, do something good to erase the bad. Lots of self help made a difference too, since I graduated high school. When somebody treats you badly, I work harder to treat myself well. 😊
I’ve been bullied my whole life as well as in adulthood by most members of my husbands family around 70 people at least. My mum and sister had regularly ganged up against me in adulthood. At the temple someone half my age is using playground bullying tactics on me. I’m 59 years old and beautiful. A guy half my age fancies me at the temple. This girl is feeling threatened by me because she’s deeply insecure, has a crush on him. I honestly don’t know how to handle it.
For anyone going through bullying or processing it decades later…..you are not alone and it doesn’t invalidate you as a man or woman. I graduated H.S. in 1990. I set every school record in X-C, played #1 singles in tennis, dated pretty girls, was generally liked and was actually a good fighter who avoided fights….BUT I still had to deal with some bullies who saw me as a smaller target, was nice, perceived me as weak, were jealous, who knows(?) There were times I fought and won and most times I just avoided the fight. Some days I beat myself up for not fighting more times but there are things a teen should never have to deal with and navigate….even as an adult it is really tricky knowing when to fight back. There were times when it just wasn’t worth the hassle or there were times when I knew I’d lose or I’d win with a lot of damage. The price is this sense of being angry at myself for allowing things to happen, not knowing how to handle it or not being able to stop it without making it worse. If you have nice teeth, why get them all messed up by fighting some loser that has nothing to lose? What do you gain?The one thing that happens is this sense of isolation, feeling like you’re the only one who is too weak to fight back but in the comments I can see it’s pretty common to deal with bullies and not everyone has a great Ralphie/Scottt Farkus story. It sucks. I know and I’m sorry. You deserve better. I deserved better. I took mixed martial arts and it helped a lot but still.
This helped me, I picked one object that represented one unequivocal joy of being at school. This happened to be my Parker 25 fountain pen. Whenever some unpleasant thought about school intrudes on my memory, I pick up my pen to dispel it; and I remember how much joy it gave to me. I don’t deny the unpleasantness of going to school. But this more pleasant almost nostalgic memory prevents me from ruminating on it for too long.
This was incredible and so helpful. I’ve been bullied my entire life and when it keeps happening to you, then it really affects you and you wonder how other people can work at their jobs and not get bullied and it gave me so many problems and I still have self doubt issues. I had to stand up for myself and report them but even that was challenging because then you have to admit that these people went out of their way to disrespect me and abuse me. I’m crying just thinking about it but telling my story was the right thing to do because I didn’t want this to happen to anyone ever again. Thank you for this article! I loved the information in it. I’m defininetly still healing even though it happened in my past. 💖✨🙏🌌
I struggled with self-esteem/confidence for a long time, always assumed ill intent from people, always was cautious how I presented myself to not draw attention, constantly beating myself up. I was able to overcome it and make great progress in my life by doing. Take note of your accomplishments. When you go to a social event, take note that you went and got through it. When those negative self critiques come into your head, fight them back with real practical things you’ve actually done and accomplished in life. Nothing better for self-confidence than hitting goals, whatever they may be. They are tangible evidence that you are capable, and you are not the person you think you are in your head. Don’t let some ignorant dumb shit from high school who knows nothing about you dictate how you feel about yourself or act. Most of them do it to cope for a hard family life, or to try and elevate themselves over others.
I’m 20 yrs boy from India. I was beaten severely by my father in childhood. I want to share some incidences, so its going to be a long one, please bother to advise me. My father’s a chronic alcoholic who’s always critical of me. He rode me to the street naked by beatings when I was 10 yrs old😔,i dont remember my mistake, but i dont think i deserve this kind of punishment. He then beat me in front of my whole school twice/thrice( reason is i shitted in my pants and vomited in class, i was naturally shy kid and these situations happened involuntarily), all these incidents really made me to demonize him and i grew emotionally distant to him.I didnt even bothered to say that i struggled with my sight until he figured it out himself and had me a pair of specs. Also my father in my childhood( 1st-8th standard) never encouraged meeting with my school friends and always think i only need to study.All these events made me embarassed infront my friends, and even i grew distant from them as well. Outside the school, there was nil chance to meet my friends as my father would be ready to pick me up from school to house.I was doing 9-5 at this age and i was literally enclosed in a fuckin’ huge house and been told to study. Never had any share in extracurricular activities due to my father’s critical, restrictive, overprotective nature.Ok. Lets conclude it here as part1. Now when i went to city for 9th standard( i was in village upto 8th), in 9th,10th class i was severely bullied and beaten by my so called friends.
This is one of the websites that gave me the courage to start my YouTube website 10 months ago about self development. Now I have 1,960 subs and > 2k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
I kinda just want to spew out my emotions here, so if you don’t want to read it you don’t have to. In middle school, the school I went to was pretty small, so there wasn’t really any popularity, per se. The people at this school made it seem that the people good at sports were “cooler”. These two boys in my class in particular, we pretty athletic, so everyone thought they were cool and respected them. When we all went into middle school, I did sports as well. I loved sports. All of them. But during my seventh grade year especially, these two boys started to make fun of and bully me for not being as athletic as them. They would laugh at my cleats, they would laugh at me when I was excited for soccer, and would laugh at me when I was proud of my track times. I felt like I didn’t deserve to do sports anymore because I wasn’t good at them. Even at home, i could hear their voices in my head laughing at me and making fun of me. I grew to hate myself. I learned to avoid these boys altogether, so it’s not as bad anymore. But now I’m still pretty socially anxious and insecure. I’ve been trying to heal, but I still can’t look at a soccer ball without remembering everything they said about me.
New comment, it took me a lot of courage to type this but as a survivor of bullying. Bullies are very selfish! They ruin lives I’ll never understand how any one person or a group of people get such a kick out of being heartless to others. All I can do is I pray for those types of people it takes a very SICK individual to ruin another persons mental by CHOOSING to be mean
As a kid my cousins on each side of the family would bully me and now they’ve changed and are these super confident “perfect” people in everyone’s eyes and I forgive them but I have such low self esteem and feel like a loser. I stopped going to family events because I can’t be myself there and everyone acts like I’m being selfish but its mainly cause I’m uncomfortable and the low self esteem, it’s crazy cause I feel like my cousins don’t think they bullied me and sometimes that makes me question my experience and wonder if I was the problem. I genuinely have lost trust in most people and struggle to go out but I do my best to work on it and I do everything in my power to enjoy and love life.
I was bullied because I was from a poor family and my best friend (for me) kept our friendship just to make fun of me infront of everyone…. confidence is not my thing till now,well I am married and blessed with a daughter,I am happy now but still those dark past still haunts me.i wish i could explain more vividly but my English is very limited so keep me in your prayers….btw positive note:my past made me a better person
being in college, i was super active in college radio, open and active. Another giy in the group didnt see it that way and turn everybody against me. He even used me during my radio programs to help him go up. Then he threw me out. He eventually became a super star in my province and everybody likes him. This makes me feel like he was right about everything he said, including cosigning a graffiti in the radio room telling i should die. That stayed there 7 years as I became afraid to do stuff around there and the shame of it.
Karma is real, the person who used to bully me back in elementary school for 6 years, is now barely getting by and earning very little wage, because she wasn’t able to get into any college, so she had no choice. And I am in college, and I am planning on graduating with double majors. Yes, it is traumatic and painful when having flashbacks about it, but I will eventually recovery from it and she gets what she deserves for her actions and decisions.
there this one ‘friend’ that bullies me in school in yr 8 until yr 10, and untill then we became eventually friends and i start recover back from the trauma how he treated me, thinking back i despise how he treated me and turn my life into fuking shit and horrible but what i hate the most is not fighting back, i just accept being bullied for 2 godamn yrs. thats why everytime we’ve come in contact, i get nervous even though he didn’t bully me anymore, the trauma is still there and when he teased me a bit, i got upset real bad and get depressed for the the whole day. tbh i hate him, but hes a good person. The way he twisted me being used by him and being gaslight is one thing I can’t forgive about. Thats why when i see him again after being separated for a year, im change and do something about it and about him
Actually Im greatful that I was bullied, for years I was hurt by it and I wanted revenge so bad but I saw that getting revenge and hating will only just make things worse. Ever since I started serving God I started healing and letting go of the past and forgiving the people who made me feel bad, God has changed my life and he keeps changing me for the better. So i know its very difficult but you have to move on because hate and anger is going to eat you away as long as you let it. So please stop torturing yourself and forgive and move on. Thanks for reading this comment and God bless you!
I’m mixed race and since childhood Ihad to go to Japanese school where I experience bulling every single day. I hate it to the point of getting ill every morning. I grow up hating Japanese people. Turns of fate made me come to Japan to work and ended marringa Japanese guy. It couldn’tget worst and got divorsed but I’m still living here and enduring the racism of these people.
Nobody wants to feel unwanted and unwelcome except for the wrong reasons . When I told someone that I lost the desire for dating and matrimony when I was in my late 30, she commented my mother is to blame for it. I told her that if I am going todatesimilar people who are retarded or emotionally sick like before, I do not need to waste their or my time. She has a daughter who is 54 years old, is unmarried and lives at home. I am glad I am doing the best I can for myself. Told my sister and her husband if I have to beg people to get together socially instead of doing certain things alone, the world will pass me by and I will get no place fast. Time marches on.
Many children are bullied because they are already terrible Human beings and toxic or insufferable for their peers. At least that was how it was for me. Maybe some children aren’t bullied all throughout school, or only by distinct notorious bullies, so they don’t really deserve it, but most of the time, the children bullied are very different and forcing the other children to tolerate them without bullying would just make THEM experience trauma.