How Do Families Live In Panama?

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Panama has experienced significant growth over the past two decades, attracting various attractions such as golf clubs, beach resorts, shopping plazas, grocery stores, restaurants, and clinics. The capital, Panama City, is a large city with 500, 000 residents, while rural areas have a smaller population of four to five children. The family is the core unit of Panamanian society, with urban families typically having two or three children and rural families having four to five children.

Panama is a popular destination for expats due to its low cost of living, retirement benefits, and hot weather. However, there are also disadvantages to living in Panama, such as stray dogs, noisy cities, and bugs.

Life in Panama is described as vibrant, diverse, and full of opportunity. Expats love the warm climate, friendly people, low cost of living, and abundance of outdoor activities. The average cost of living for a family in Panama is under 3, 000 USD per month, and they can enjoy an active lifestyle with under 3, 000 USD per month.

The Panamanian family dynamic is unique, with urban families typically having two or three children and rural families having four to five children. Grandparents often assist with child rearing and household chores in urban areas where both parents usually work. The cost of labor is low, and families can live well on $2, 600 a month or less, including rent.

Family-oriented occasions like birthdays, Mother’s Day, and baptisms are important, and families often travel together. Panama is increasingly considered a location for expats, but it is important to consider the economic disparities that affect children and teenagers, especially those in rural regions and indigenous populations.

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Why I Moved My Family to PanamaThe cost of labor, and hence help, is low and a family can perfectly live with under 3,000 USD per month and enjoy an active lifestyle.panamaliving.com
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The People and Culture of Panama – AnywhereFamily-oriented occasions, including birthdays, Mother’s day, and baptisms, are important, and families often travel together – you may come across hotel rooms …anywhere.com

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What Is The Lifestyle Like In Panama
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What Is The Lifestyle Like In Panama?

In Panama, your money goes a long way, allowing for a luxurious lifestyle even on a pension. Living comfortably on around $1, 300 monthly, inclusive of rent and other expenses, is entirely feasible. The country's inviting climate, coupled with a cost of living significantly lower than in many places, makes it an appealing option for expats. The Pensionado visa program, with its enticing tax incentives, further encourages foreigners to relocate. Over the past two decades, Panama has experienced remarkable urban growth, leading to the development of golf clubs, beach resorts, shopping centers, and healthcare facilities.

Panama City, the bustling capital with a population of 500, 000, offers a vibrant urban life alongside serene rural options. Health care is highly regarded, contributing to the quality of life. Panama provides various lifestyles, whether city, beach, or mountain living. The country's diverse landscape, rich biodiversity, and active nightlife add to its charm.

Expats appreciate the friendly locals, warm climate, and numerous outdoor activities. The economy is stable and fish friendly, with a robust banking system and a favorable tax framework for residents. Life in Panama presents numerous pros, including beautiful scenery, delicious cuisine, and a welcoming community. With reasonable living costs and modern infrastructure, Panama stands out as a top retirement and expat destination.

What Is A Good Family Salary
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What Is A Good Family Salary?

As of 2023, a household income ranging from $75, 000 to $100, 000 is deemed comfortable for a family of three in terms of living standards, covering essentials such as housing, healthcare, and education. For a family of four, the recommended income should be at least four times the monthly expenses, plus a 20% savings goal, indicating that a monthly spending of $5, 000 requires an annual income of approximately $220, 000. The U. S. median family income is about $125, 700 for four-person families, while for larger families, it stabilizes around $107, 000.

The 50/30/20 budgeting approach suggests allocating 50% of income to needs, 30% to wants, and 20% to savings. Seattle has been identified as an optimal city for families earning median income, significantly exceeding the minimum requirements. The average personal income in the U. S. hovers around $63, 214, with middle-income households earning between $56, 600 and $169, 800. To sustain a comfortable lifestyle, a family of four should earn at least $106, 903 annually.

For single-income families, the median income is about $68, 900, while dual-income households earn about $140, 400. Generally, major cities necessitate near $300, 000 for comfort, while single parents require specific income thresholds depending on the number of children. Households surpassing $500, 000 annually qualify as top earners.

What Is Panama'S Culture Like
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What Is Panama'S Culture Like?

Panama's culture primarily stems from Spanish origins but is enriched by a blend of African, American Indian, and other influences. The family unit is crucial, and machismo is prevalent among men. Catholicism plays a significant role in daily life, as many holidays and festivals are religiously themed. The Republic of Panama, a former Spanish colony, boasts a diverse population of Creoles, mestizos, Europeans, Africans, and indigenous peoples. A legacy of religious and ethnic tolerance has fostered communities from countries such as China, Korea, Israel, and several Latin American nations.

Panama's cultural landscape reflects its history and geography, showcasing a vibrant mosaic where indigenous roots intertwine with African heritage and European customs. This fusion is evident in traditional arts, music, cuisine, and sports. Gastronomy stands out in Panamanian culture, highlighting its rich diversity. The capital, Panama City, situated on the Pacific coast, embodies this cultural intersection.

Overall, Panama, known as "the Bridge between Two Worlds," is a tropical paradise characterized by stunning natural beauty and a unique blend of customs. With around 67% of the population claiming mestizo heritage, the country's culture is defined by its heterogeneous nature and harmonious coexistence among various communities.

Are Panamanian Black Or Hispanic
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Are Panamanian Black Or Hispanic?

The majority of Panamanians are a mix of European, predominantly Spanish, indigenous Amerindians, and Black Africans. In 1838, a significant race riot in Panama City was suppressed by the Hispanic elite, establishing a racial caste system that placed white Panamanians at the top, followed by those of mixed heritage (mulattoes and mestizos) and indigenous Panamanians, with Afro-Panamanians at the bottom. Despite their marginalized position, Afro-Panamanians have been influential in the country’s history, and there is a strong cultural identity linked to Afro-Panamanian heritage.

According to the 2023 census, 31. 7% of the population has African ancestry, with a significant portion identifying as mestizo or white. Panamanian nationalism sometimes seeks to merge Afro-Panamanians into a Hispanic identity while distinguishing them from Afro-Caribbeans, known as antillanos. Currently, about 24. 3% of Panamanians identify as Afro-descendants. This duality complicates the understanding of Black identity in Panama, encompassing both colonial and Antillean backgrounds.

The Afro-Panamanian experience is also reflected in diaspora communities in the U. S., where they form the 15th-largest Hispanic population. Cultural contributions of Afro-Panamanians remain vital to the nation's identity.

What Is The Average Per Family
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What Is The Average Per Family?

As of 2023, the average American family consists of approximately 3. 15 members, reflecting a decline from 3. 7 members in the 1960s. According to the U. S. Census Bureau, there were about 84. 33 million families in the United States, with a noticeable decrease in the number of children per family. In 2023, families averaged 1. 94 children under 18, diverging from the traditional image of families with 2. 5 kids. Notably, Utah reports the highest average household size at 3.

08 due to higher fertility rates, while states like New Hampshire have significantly fewer. In 2021, household sizes stood at 2. 54 persons, with family households averaging 3. 15. This downward trend in family size highlights broader demographic shifts, with an increase in households comprised of nontraditional arrangements. The global average family size is around 3. 45. U. S. household income data indicates an average income of $63, 214 and a median of $44, 225.

Observations reveal that most states average between one to two children per family, contributing to the greater concern of population sustainability as family sizes shrink. In this context, trends from 1960 to 2023 underscore evolving family dynamics in America, marked by decreased household sizes and changing family structures.

What Is The Average Family Size In Panama
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What Is The Average Family Size In Panama?

In 2022, Panama's average household size was 3. 7 people, as depicted in a multiscale map indicating variations across Country, Province, and District. The country has a median age of 29. 9 years, with a Total Fertility Rate (TFR) of 2. 1, signifying Replacement-Level Fertility—enough children per woman for generational replacement without immigration. Comparatively, the average global household size was approximately 3. 45 in 2023, with significant variations among countries. Notably, Senegal reported the largest families, averaging 10 to 12 members per household.

Panama's demographic landscape reflects a transition with decreasing fertility and mortality rates. The nation's population as of December 2024 is estimated at 4, 527, 961, marking a 1. 34% increase from 2023. Child registration rates and early marriages are vital social metrics, influenced by cultural norms. In rural areas, families average 4 to 5 children, while urban households typically have 2 to 3.

The number of households is expected to grow moderately, with a projected decline in the average household size from 2023 to 2028. Despite a small average population density near 60 inhabitants per square kilometer, contrasting sharply with El Salvador, Panama continues to experience positive migration and a stable birth rate of 2. 51 children per woman, closely aligning with global averages. This demographic data sheds light on the complexity and evolving nature of Panama's societal structure.

Do And Don'Ts In Panama
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Do And Don'Ts In Panama?

When visiting Panama, it’s crucial to follow local laws and customs to ensure a respectful and enjoyable experience. Avoid using or carrying illegal drugs, and always have a photo ID, such as a copy of your passport. If you're under 18, adhere to curfews in Panama City. Obtain permission before taking photographs of individuals, particularly women, children, and Indigenous people.

Essential etiquette tips include greeting locals with a warm handshake and smile, and using titles like "señor" and "señora" to show respect. Avoid certain behaviors, such as not negotiating taxi fares in advance, displaying wealth, or being overly assertive in business dealings. Maintain awareness in crowded areas to steer clear of petty crime.

Dining in Panama has its nuances; don’t leave food on your plate as it may be seen as impolite. Dress casually but slightly more formally in the capital. Leave your actual passport at home; carry a copy instead. Be cautious at the beach, as lifeguards are rarely present and currents can be dangerous. Lastly, remember not to point with your finger; instead, use a lip gesture to indicate direction. Enjoy the rich culture and natural beauty that Panama has to offer!

How Big Is A Normal Family
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How Big Is A Normal Family?

The average family size in the US and UK is approximately 2. 5 to 3. 15 people, reflecting a trend toward smaller households. Families typically consist of one to four or more members, with most families containing one or two children. The average family size in the US has decreased from nearly four in 1960 to about 3. 15 in 2021. As of 2023, approximately 84. 33 million families were recorded in the US. The global average family size is around 3.

45 people per household, although averages vary by country. The size of family farms also varies, with small family farms averaging 231 acres and very large farms averaging 2, 086 acres. The ideal space per person in a family home is often suggested to be between 700-1, 000 square feet; thus, a suitable house size for a family of four would be around 2, 800 to 4, 000 square feet. Traditional family structures have diversified, encompassing single-parent and blended families.

Public opinion indicates a preference for smaller families, with many Americans considering two children as the ideal. Overall, while family sizes are shrinking, the structure of families continues to evolve, reflecting changing societal norms and values.

What Are The Social Norms In Panama
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What Are The Social Norms In Panama?

In Panama, social roles are often distinct, particularly with women primarily handling household and childcare duties. Families often take a 2-hour siesta during the hottest part of the day, and shared meals at the dinner table are uncommon, with members frequently eating at different times. The predominant religion is Roman Catholicism, comprising 85% of the population, with 15% being Protestant. Panama's culture is an amalgamation of influences from South and Central America, the Caribbean, North America, Asia, and the Middle East, shaped significantly by the Torrijos regime's social welfare initiatives in the 1970s, which established a social security system.

Panamanians are known for their warm hospitality, often inviting visitors to share meals and activities. Communication is typically indirect, emphasizing politeness and "saving face." The country proudly showcases its diversity, with a mix of Creole, mestizo, and seven indigenous groups preserving unique traditions. Officially Catholic, Panama also embraces religious and ethnic tolerance.

Manners are generally relaxed, but respect and politeness are crucial. Casual attire is normal, especially in coastal areas, though urban environments may see more stylish dressing. Greetings commonly include handshakes, while close acquaintances may hug or kiss on the cheek. Despite modernity, the country maintains conservative social norms, especially regarding gender roles and family structure.


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Freya Gardon

Hi, I’m Freya Gardon, a Collaborative Family Lawyer with nearly a decade of experience at the Brisbane Family Law Centre. Over the years, I’ve embraced diverse roles—from lawyer and content writer to automation bot builder and legal product developer—all while maintaining a fresh and empathetic approach to family law. Currently in my final year of Psychology at the University of Wollongong, I’m excited to blend these skills to assist clients in innovative ways. I’m passionate about working with a team that thinks differently, and I bring that same creativity and sincerity to my blog about family law.

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  • My husband and I lived in Panama from 1978-1981 military duty, we loved it, well I did because I wasn’t the one in the Army LOL— we had our two oldest children born at Gorgas Hospital, we first lived off base in a small town called Arahjian( not sure if it’s spelled correctly), we met some great people and had lots of parties with Mike White, Krenke, McIntosh, Paul and Cindy Davis, Tricia and Butch Cheers, Chris and Ray Wilson, Pat and Louie, John and Bonita Abbey, Tony and Violet Attila and others too, we think about ALL of you guys often, if any of you guys read this, John was stationed at Ft. Kobbee! Peace and Love to All😊

  • I live in Ecuador with an ecuadorian wife. Much of which you mention applies here. The trash/litter is #1 for me. Everyone is late for everything #2. Dogs #3. Motorcycles especially, but all traffic laws ignored #4. Because my wife is an ecuadorian wheeler and dealer, we don’t get gringoed much. BUT, people are very kind here and young people especially, are much more kind and respectful than you will normally encounter in the US.

  • This touched me … I think your viewers will easily understand how and why you’re feeling the way you’re feeling. There’s no time in life for regrets but there is time for love and being where your heart desires. You’ll know where you need to be. Just keep moving forward with your positive energy and love and God will guide you. I can’t wait to see Jordon walk into the roastery and see what the people do when they see him! Enjoy your time in Stowe!! ❤

  • In my many years of traveling as an Expat I find that most folks who have regrets about living outside their home country typically stems from their lack of finances and poor spending habits. You see, when folks decide to travel the world many already having limited budgets it greatly restricts their choices and comfortability. Secondly, one of the many issues that some may face is having false expectations or fantasies about living abroad before actually having feet planted on the ground, as in, planning a short trip to said country to see what it is really like. This is why it is so important to be prepared financially and actually “GO THERE” for a couple of weeks first and see if it’s the right fit. For example, I have personally lived in the Philippines for over three years which in my opinion is one of the cheapest countries to live besides Vietnam and although things are relatively cheap there, many Expat fail to curb their poor spending habits telling themselves things are so cheap here and end up over spending and eventually go broke before they knew what hit them. A word of caution, just because a country offer a cheaper living experience doesn’t mean you won’t or can’t go broke because the reality is, you can and you will if not responsible and there is nothing worse than being broke in a third world or developing country.

  • I got my hug and MORE. I traveled to Stowe from Montreal, Québec, Canada just to see them this past weekend. My husband, who is an ultramarathon, wanted to train somewhere, and I suggested Mont Mansfield. This was a special request because I knew that Kaylee and Jordan were in town. My camping trip to Smuggler’s Notch was the best EVER because I met the most fantastic family EVER. Kaylee and Jordan are living the life that I have always dreamed of. They are so genuine and authentic. What you see on article is what you’ll get if you meet them in person. This past weekend, but specifically June 3, will forever have an exceptional place in my heart. Ok, so I bought LOTS of coffee. My husband, who is a chef, will make coffee cake, coffee, and some sort of soufflé mouse with the coffee I bought.

  • The trash situation has been getting much better over the last couple of decades. Panama has the lowest population density in Central America, so the people are used to having a lot of room. It has been a long road in getting the people to dispose of their trash properly, but it is getting better all the time. There was a time in the USA during the late 60’s and early 70’s that the same problem was experienced and that took a couple of decades and a lot of fines to change society.

  • Well when it comes to recycling the US isn’t much better. Most people don’t realize that less than 9% of recyclables ever gets recycled in our country even when people are doing the right things. The recyclables like laundry bottles etc, are just shipped over to 3rd world countries and they dump it on the beaches. It is disgusting and one thing I hat about the US. The holier than thou attitude.

  • The Daily Mail article on 9-23-23: “Massachusetts couple who live on an off-grid farm in PANAMA reveal brutal downsides to their remote lifestyle – from suffering through freezing cold showers to going SIX YEARS without a TOILET.” The DM combined the titles of this article with the one where you announced that you were “Leaving Panama” to make it sound like it was permanent. There is an agenda at work.

  • Yep. Organic produce is a problem. That’s why we started a 100% organic vegetable farm 2½ years ago in Volcan. Unfortunately we don’t deliver to Boquete. 😢 Your so right, organic certification is usually bogus. That’s why we tell people to come to our farm and see for themselves, that we have no chemicals! 😂

  • I think I have said this before. If you have a mold or pollen allergy, you should use a HEPA filter. It will actually filter out the mold and pollen. It will blow air at you that should give you instant relief. However, you may literally have to put the exhaust directly in your face to get the best relief. When my allergies kick in, I just hug that dang thing during the night, but it is so great. Really, give it a try. When I get relief at night, I can make it through the day. Also, meds are a bit better in the day.

  • Hey Guys, We live in Buckfield, Maine and on Wen. the 7th we will be leaving early for Stowe, Vermount. And about 3 hours later We should be pulling into Your Roastery parking lot hoping to finally meet You Folks in person and to have some of that Great Coffee !!! We love Your show and Your coffee as well, Hope to see You then !!

  • I can relate to many of the items on you list. One surprising one for me was about the Family. For us, We wish we had gone ahead and moved farther away than Mexico, like Ecuador or Nicaragua. Plane trip is a plane trip, and it works both ways. Can’t wait to see inside the Roastery and how it is looking today. Awesome article. Thanks

  • Funny you talk about trash in Panama. Have you been to Baltimore? Philly? Detroit? Some parts of NY, Boston, LA, Denver, Miami, Atlanta, etc etc? Or Even Seattle? Make Panama trash feel like nothing. Every city, every country has good things and bad things. I can tell you that at least when I’m overseas I know I won’t get shot at a shopping mall, a concert, a movie theater etc etc.. And I definitely know for sure that my children are safe going to a normal school. Also discrimination and racism still a huge problem in the United States! Definitely a great country but not even close to perfect.

  • No regrets guys! You have learned and achieved so much in every area of your lives. Having a psychology degree, a health-supportive culinary degree and as a grandmother who was a tenured teaching assistant in a kindergarten class for 5 years and am currently in a preschool……Sadie is the most happy, well-adjusted, smart, adorable child. Children learn through play and her growth is astounding because of hands on learning, exposure to so many new experiences..it is such a joy to watch. Thank you for your candidness, authenticity and opening up your lives to us. Your articles always make me smile!❤❤

  • HOLA SOY PANAMENA Y VIVO EN BOSTON MASS POR ANOS ACA ES PEOR QUE PANAMA LA BASURA, LA SEGURIDAD, HAY DE TODO UN POCO UN GRAN PAIS PERO IGUAL QUE PANAMA TIENE LUGARES MEJORES QUE OTROS POR EJEMPLO COMO SE MIRAN LOS LUGARES DONDE VIVEN LAS PERSONAS EN LA CALLE DONDE SEA HAY COSAS BUENAS Y MALAS NO SOLO PANAMA

  • Mold on the produce? I think that’s more of an issue where you guys are with all the rain. We are just outside of Penonomé and during the dry season we haven’t experienced this at all. You guys still get rain in Boquete during the dry season don’t you? One issue we do have about finding certain foods is finding gluten free stuff. You can get gluten free flour at Riba Smith for your own cooking and baking, but nothing in the Panaderías or restaurants near us in the interior. Still wouldn’t change our location choice at all though. Love it here!

  • I have been all over central and south America and I can tell you the regrets listed here in this article will be found in all the other places in the hemisphere including North America. Sure, they won’t be the exact same ones but every place I have been has some down-side to go with the advantages. Also, they are not retirees and if you are a retiree, Panama has a great pensionado program that is probably the best in central or south America, plus for Americans, Panama is on the US dollar so there is no money conversion for you. Bottom line, Panama is a great place to live, just go and see if you fit with it or maybe another country is a better fit for you.

  • This native Panamanian is super proud of all that you have accomplished here in the US and my native land. Your care and sincerity shine through. Here is to your continued successes. I came on board for your epic ride around Sadie’s birth. She is growing beautifully. You have so much to be proud and happy about. Blessings.🎉

  • Just last weekend I visited your coffee shop in Stowe (all the way from Houston, TX) and I have The Roastery t-shirt to prove it! Truly enjoyed meeting TJ and Sarah and they said y’all were heading their way to run the shop for a week while they take a vacation! It was so exciting to experience something I’ve watched on YouTube. Loved seeing the photos of Jordan, Kaylee and Sadie on the walls of your The Roastery!

  • have you considered wearing n95 masks to filter the pollen out during the dry season? If I am building something I always have to wear an n95 mask. Another thing you could do is wear enclosed safety glasses. I know that is way out there but if you want to keep crap out of your eyes that is the way to do it. On the farm who is going to see you but the family and close friends. Who cares right?

  • I was very fortunate living in the Amazon of Peru. The locals knew me, I was called “The Satipo Gringo” but I never was charged more at the market. Now, buying land was a challenge, they wanted triple the price for a gringo! I got to the point I did not notice the garbage along the roads. Peru really cleaned up during Covid. Of course I had as little contact with Lima as possible. I have no regrets. I just accept their culture and live on. I lived aiming the Sendero Luminoso, but they never bothered me. But Covid drove me out, I’m now in Mexico.

  • Look at you guys now!!! I was following since like you all were making candels out of recycled bottles, feeding homeless people by using your bus stove. And now your business owners with a little cutie and a friggin FARM with people to watch over it, smack dab in the middle of Panama. I love you guys and I love this website. And I love that you guys are upping the content. I’ve noticed you all post more frequently 😉

  • You three are such a blessing. Today I am grateful for “You Tube” for sharing you all with the world. I did a little detour along a cross country road trip and stopped at the Roastery in Stowe. While I was sad to miss meeting you three, your partners are beautiful people as I imagine you all are. The Roastery is so simply beautiful in terms of design and decor. The openess encourages a layman such as I in terms of coffee roasting to appreciate the inticacies of producing the best coffee in the world. Totally enjoyed the experience. Enjoy family and friends in the USA 🇺🇸 Don’t neglect to take time to be a little nomadic and get some R&R .

  • G’day Guys Jordon, that sinus problem you live with is a controllable. I lived with similar until my mid 30’s. I was advised to take one teaspoon of ‘Organic Green Barley Powder’ daily. (I use ‘Synergy Natural’ these days) first thing each morning. I simply drop it into a small half glass of water than shake it and swallow. NOTE: NO acidic food for a few hours before or after. IE Oranges, Lemons, Tomatoes…..etc Within a week or two my sinuses completely settled down and remain so to this day, for the first time in 20 plus years It completely cleared my little glands around my sinuses, and until I pass I will remain taking my teaspoon a day. I hope this works for you as it did for me. Cheers and keep up the good work Rosco

  • Guys can´t understand how you pay gringo prices for things like property. They are listed in encuentra24 with the price info and most of the times negotiable. The taxes of buying are fixed and you don’t even need a broker if that was a problem with high fees. For yellow taxis you ask before getting in. May be for vegetables in the markets but even them have a price tag. Every single car has a price when advertised whereas facebook, encuentra24, dealers etc. Food or veggies in roads yes they can charge you more if no price dislplay but still so so cheap.

  • Take note of local prices, learn how to ask for them in Spanish regatear or bargaining is customary and unless they are dishonest, once you show people you understand, you can get the local prices. also show a real interest in learning about the foods your indigenous friends families grow and live off of, and how to cultivate them on your land.

  • I find some things to be true about a lot of places expats are at. It always looks easier than it actually is when you actually come down to it. I watch these YT vides, and get all excited about this Visa, or that Visa, and then when I dig just a weeee little bit deeper, there is those caveats that start to creep into play. It is nerve racking… But it is also a part of life. I will say this, I appreciate and respect ANY country that looks out for its own citizens first. There are a lot of protected professions in Panama, and I can’t hate on them for that. We could use a good dose of that here. Good article, I lived in MA for 20 years and really enjoyed everything about the place minus the snow. Had to move further south, and yes, I’m researching many of the Latin American countries, Panama being one of them. Thanks for the information.

  • Your worst allergen is perhaps airborne mold spores. When I moved to Kentucky, I was surprised to see their weather reports often include “mold counts”. I was tested and found to be highly allergic to such mold. Rain knocks the mold out of the air, and the freezing temperatures also provides relief. The medication, Montelukast, seems to be a wonder drug for me, but it has a growing list of warnings.

  • Flonase nasal spray, Zyrtec you can take 20 mg rather than 10mg twice a day and singulair all together if you have severe allergies and the netty pot and saline mists all do great things for allergies and asthma. that’s from an ENT too so it’ll save you a Drs Appt with an overpriced specialist who will give you all over the counter scripts and these exact ones and directions.

  • Can’t argue with the trash problem, it’s bad. We live in Bocas and it’s a huge issue here as well. Labor laws – to be fair, try hiring foreigners in the US legally. It’s far from easy. Your only recourse is H1-B worker visas, which are limited in numbers every year and only available to skilled workers with college education, as well as proof that the job was advertised at market price and no US citizen or resident qualified for the job. I know because I went through it immigrating into the US in the late 90s. J1, F1, H1B visas, getting paid under the table, green card via marriage, 15 years to get my citizenship. Every country in the world has tight labor laws when it comes to hiring immigrants. The only reason we all got Panama residency so easily by creating a corporation is to boost the local economy by creating jobs. If we’re going to start businesses only to hire other expats, why would they want us here?

  • Your both friggin awesome, and little Sadie to, I love to see you Jordan and your family Kaylee and Sadie get on in your lives, I don’t have much in my life, but you know I am content In my life, even everything I have gone through this last five years of my life to, such is my life so thanks for that 👍❤

  • I have two adult children and a grandson, have to say your beautiful little girl is coming on leaps and bounds and is going to grow to be very grounded. Best thing i did was to email US embassy in Panama asking them to help you guys out with your citizenship by consulting with Panamanian government when you guys where having issues with it, as you guys are fantastic ambassador’s for panama. I would love to know if it helped.

  • 7:21 – About that travel hack. I flew to Panama in October and Copa has evidently closed that loophole. When I booked I followed your advice and bought an economy seat and waited to be able to upgrade. Weeks later Copa sent me an email with the opportunity to upgrade all right, but the link was to a website that only allowed me to make an offer for the available seats using a sliding scale that had a minimum offer of about $350. And this was in “low (rainy) season.” No more $150 upgrades I guess.

  • Sadie is Such a beauty n so smart n advanced for her age…..I think it’s from having amazing parents And growing up on the farm And having dual language exposure. You guys are so in tune with the ppl in your life n those who work for you and/or for you. perusal you guys brings joy in my life! Hug that precious little girl for me.❤🙏🏻🤗🐾

  • your home is where your heart is !!!!!!!!! Everyplace has its challenges its all a mindset …….how you perceive life is how you live and experience every moment !!!!!!!!!!!!!!!! you are surrounded by mother’s nature love and learning that the love of the land is the closest you can get to the eternal love of creation ……you are among the true rich people on the planet embrace it all

  • Panama is beautiful I lived there back in the late 80’s everything was very cheap. The only bad thing I remember was people getting robed all the time at the bus station and the buses driving so fast in the road. The trash was not a big problem then. I had fun and loved my time living there. I would love to visit Vermont it is beautiful out there. Enjoy your time with family and friends. ❤️

  • Having worked in food safety you are correct. Sadly organic labelling is not regulated in North America and I assume Panama is similar. The technicality ppl say is its a plant therefore it’s organic. It’s grassfed animal but skip over the water source as much can be or supplemented in water too. I would sadly caution that the health industry also has taken advantage of the loop hole of unregulated supplements. Many getting rich from selling unreliable dosing and unregulated manufacturing practices due to products not labelled as medical grade. Medicinal claims in unregulated supplement. Not all fall in this category but we have to do our research. Honestly animal husbandry is important in regards to parasites, infections and control zoonotic infections. Food safety exists for important reasons. Do not be too discouraged as there are many good food production practices too. Lets keep learning together.

  • I hear what you are saying about things you don’t like – I live in Mx. – some days are harder than others for accepting these things. I feel like a perspective of understanding is important. As far as gringo prices, try to remember you are earning dollars to maintain your lifestyle in Panama. And remember, workers from S. America are exploited in the US and paid less – do you see the trade off? As white people, we often come from a place of expecting fairness but that is a privledged point of view. How can an Airstream be a regret!? 😂

  • Seriously your business is in the US, your families are there, and there is nothing more important for Sadie than having her blood family there. You owe her that now that you have played out your early years traveling. Time to settle at home with her and when she is old enough to go on her own, proceed with your travels. P.S. Love the hair cut and the tightening up of the facial hair.

  • You Regret living in Panama…because …you were no really prepared for the change of life that is Panama…#1 there language is Spanish not English ” learn some Spanish “…that way you can know the real price of thing’s and not the Gringo price..( a local can help you )….#2 you are not in Boston and yes you will see garbage and poor people in panama ….#3..your allergy’s….well you know better…to have the medicine you need in a country like panama and there weather…they have good Doctors, Medical Centers and Medicine…Use them they are cheaper than in Boston….#4..Uber is Uber…there price will be what they will charge you in that country if you use there service… Gringo price maybe…#5…food is food….so don’t expect a farmer not to use what he need to keep insects in control….if that country don’t have some regulations on there local products….If you don’t know go whit what you normally use…#6…don’t move to Panama if you don’t know there business law’s and want to open a new business….do some good research people that have don’t have to much of a hard time….remember this not the USA….and all take’s more time here…..my advice to all you people that want to move to a new country and way of life is make your research and ask all the questions before you go….even better visit the country of your chose more than 1 time and learn all you need to know then you can move and know what you will fine

  • As a professional natural competitive bodybuilder, you are absolutely right about the mislabeling of “organic.” The U.S. is absolutely horrible for this. The only way to be sure is to grow it yourself or read the ingredients, not the label. It’s really the main reason why I want to leave the States. The food causes the health problems and the medication suppresses the symptoms, but doesn’t treat the health problem that the food created.

  • I’m glad you have so many positive comments, but honestly this article was very disappointing. It sounds like you are preparing to move back to the US. You didn’t say that but that was definitely the feeling I got. Confused and down about your description of the life we have loved and watched for the past few years. You also criticized the AG product that you have praised and promoted for years and now have a new product. Not sure about your future but you have already made some decisions that could change everything. Still love you but feeling a little down after perusal this???

  • you are in trouble if you don’t have a family type relationship with locals. I have a great relationship with a family. the kids treat me like grandpa, all you have to do is be kind and take a interest in their lives. I pay local prices. of course people will take advantage of strangers. we need friends, all of us.

  • So I kind of thought this would happen I think I said it when you first started to do it and moved to Panama I have a feeling that might be short-lived I think it may be that you’ll go there to visit but you’ll be in the States more and I totally understand that you want your daughter to be around your family because that’s important it’s very hard to live in Panama like I think with all the hard work with you guys you earned a bathroom earned a shower etc I think you need to make some tough decisions I see it in your faces enjoy your time

  • Jordan, you should try taking Bee Pollen, the pollen needs to come from the bees in your local area and get it as fresh as possible. This is an amazing way to fight those seasonal allergies. Bee Pollen is amazing! Young Living Oils also makes a new oil called Seasons Essential, it just came out and you can take it orally, my wife gets very bad allergies as well. Her symptoms clear right up after about 20-30 minutes after taking the oil. Love perusal you and the family build and grow together! Congrats on the Roastery and looking forward to visiting it soon!!

  • Nice, you guys are from the Vermont/New England area. So I had a friend from the region move to Panama, too! Since I was a child, I have always been curious about what subtle marketing brings people from some regions of places to and from cities/towns in and out of the states. I remember when people moved from New York City to other areas. nice article!

  • I’m sure you don’t remember me. I left my book while you were gone before you were pregnant. I thought maybe you would’ve sent a little message saying thank you as your neighbor but I bailed out on Panama Long time ago. People sold a really good bag of nonsense on how wonderful it is and living in the dirt and building a house and doing all of this as young people I am not a young personand I commend you for trying you kind of sold a light to the rest of us. God bless you and your baby and I’m sure I’ll never hear from you again I expected to thank you for the book.🎉

  • Jordan, allergies can be helped significantly by taking the vitamin Niacin. The “flush” is uncomfortable but you won’t have allergies all day if you take it in the morning. You have to eat before taking it but do not take it with chocolate. An overdose is extremely uncomfortable and can be dangerous so start with the minimum daily recommended and see how it helps you. It’s the only thing that’s actually helped my allergies.

  • With all of the rain you are probably allergic to mold spores. They are fine when they are wet because they stick to things but when they dry out and fly around I am doomed. I can feel it if a single spore gets in my sinus cavity. First I sneeze violently about 20/40 times and then I spend the day like you walking around with paper towels stuck up my nose while salt water snot pours out of my nose trying to wash it out. I have learned that the second i feel the irritation in my sinus to grab a Netty pot and fill it with the saline solution and just keep pouring it through both sides of my sinuses until it gets washed out. Im pretty good at it now and can usually get it washed out or washed down the back of my throat where I can spit it out or swallow it. The thing is to get it out of your sinus cavity immediately.

  • Just wanted to tell you that I ordered the Willy and Wonka coffee from you and received it a few days ago. Usually I drink my keurig coffee flavors with sweetener and creamer. So I’m not a gourmet coffee drinker by any means. I have to tell you that I LOVE the Willy coffee just with a little sweetener. So flavorful and does not even irritate my stomach, which straight coffee usually does! I’ll try Wonka tomorrow. Good job! And I love your articles. Such a sweet little baby girl you have there!!

  • My husband and I moved out west to Nevada from Illinois and of course we spent years together before children but when the children were born, I really regretted being so far from my family. and it isn’t nearly as far as Panama!! we did visit them once a year but it just didn’t feel like enough! now in my 70s, I have grandchildren of my own that I want to be close to!❤❤and they live in another state.

  • i am living in panama for almost 2 years. I never had to pay gringo prices when it comes on food or other things (exept property – you must look for the normal ads where panamanians buy and not on the ads from agents who want to sell overpriced to foreigners – and do not buy property from facebook or other ads in “foreigner grps” – they are always overpriced. I dont have pay more for taxi, food etc and i am from Germany where they think i am from America…

  • Cool article, thank you. We’re considering moving to Panama, and it’s always great to hear from people with less than stellar experiences to get a better idea. Regarding labor laws, they seem very generous that you only have to hire 10 people first. Hiring foreign workers in the US is MUCH harder. I know of people who bypassed Costa Rica because in order for one, as a foreigner, one can start a business, but one cannot work at the company without a work visa. You can hire as many Ticos as you wish, but you yourself need to get a work visa. 🤷‍♀️

  • There are 15 types of plastic that are produced from crude oil. Only 2 of the 15 types are able to be recycled. They won’t tell you that though. That is what the little triange with a number inside on all plastics like bottles and containers. 1 – 7. 7 meaning “other” which includes the next 6 after up to 15 or so. Only 2 can be recycled. The whole recycling plastic thing is a corporate lie to make you feel better about buying more plastic. In fact most of the “recycled plastic” in America, was just shipped to China. Just like manufacturing to obtain the carbon zero lie. Then China stopped accepting the plastic from the USA because it contained “hazardous waste” that was “effecting” (probably killing and injuring) their plastic waste workers. Then it just ended up being sent to Malaysia to go into landfills or getting burnt. All those lovely toxins into the world’s atmosphere. There are some solutions like Oceanworks, fungus based foams, and a few others. The problem is that the solution also needs to be profitable in order to be implemented globally. In Victorian times they produced biodegradable bags from hemp oil. The excuse made is that this plastic is not so strong but I would bet more that is it not as profitable to enable people to grow hemp and produce their own plastic. Oh well. There you go. You can stop living in a dream world now when it comes to plastics.

  • It might be helpful to see a Panamanian allergist and do a full panel skin test with the local indicators to find out what you are actually allergic to in Panama. It takes a few hours or possibly 2 sessions. You can receive your treatment that is made specific for your allergies. After a couple years of treatment, you may develop immunity. Also, seek out local honey from where your farm is and eat a whopping spoonful everyday. Or better yet, start your own bee yard.

  • Sorry i had to ask –Did you have take the Mrna to travel ? Thats a real concern for folk’s like me (older)who want to travel:) – Mepersonally i did not – – We do grow most of our own Vegetables when weather permits. Enjoy your visit back in VT – Side note Always do lots of research concerning health, I found a holistic nurse who is quite helpful…Also do get a mold test done for your allergies -& We Love 💕 New Zealand Raw Manuca honey 🐝 🍯 non gmo – Its fantastic 🫶🏻Enjoy, Great articles & Best Wishes for the future. ☕️🌱🇺🇸❤

  • Greetings from Maine! CONGRATULATIONS on your incredible road trip traveling 48 states in 48 days! Yee ha! Also, Congratulations on your recent engagement! All 3 of my children were born in VT – next town over from Stowe in Morrisville. Just curious, is Panama the only location you grow coffee beans? Linda from Maine

  • So hard to weigh the pros and cons of living in two countries and of course in the beginning not knowing what the drawbacks really are completely. I can’t imagine not being able to breathe for 6 months. Yuck. I don’t suppose you could have someone else buy your building supplies for you?? Sadie is sooo perfect.. such a doll. A little piece of both of you.

  • I was born and raised in Panama guess you are hitting all the wrong places for the interior n hiking is incredible, the waterfalls etc.. the city has always sucked everyone knows that get out of city! My family whole family lives from the capital all the way to border of Costa Rica ❤❤❤❤❤❤❤❤❤u need to know people negotiating is easy, $5

  • Gut health, kombucha. You gotta eat the food from the land to gain immunity. Organic important but people are likely to be growing traditionally which is organic. Supplements no good!, bio dynamic food nutrient rich. Hook up with local growers and learn their ways, you can’t just transfer American gardening practices to panama x

  • First let me say, you are all wonderful people and Sadie is one of the most happy children I ever seen and so smart and adorable. I so respect you both and I enjoy perusal your life unfold. You have never disappointed me in any challenges you both have faced and I just love you guys. I also have been meaning to tell you that the Decaf coffee, Slow Joe, is the best one I have ever smelled or tasted. Thanks for waiting so long to get the right one. Much love to you all!💞

  • I find it hilarious that some people promoting Panama brag about all the “organic” produce in Panama, yet I hear about I’ve seen and heard about the spraying in the highlands north of David. I’m concerned about trash,too, because this really bothers me here in Honduras where we currently live. Was hoping PTY might be a good option for a while since we already have residency there and need a great international airport. I think what I’m looking for doesn’t exist.

  • yea, its good for you and the rest of the family to get back to civilization from time to time, especially for you daughter, she needs to understand life in the real world, i doubt she’ll want to leave the farm after a curtain age, like 15+ because of how much of a challenge it is to get back there again. or she may just say the hell with it and just want to stay in the states and wait for you guys to visit when you can, thats when the really hard times will start for all of you, but keep pushing out those babies, she needs siblings to interact with and relate too in the future, god bless, and best of wishes

  • You guys have the best of both worlds. And despite some of the downsides that you guys have faced, I am very proud of you choosing my beautiful “motherland” for your business start. It hasn’t been easy, but what you have created in such a short time is not easy to accomplish. So, while you spend time away from “home, home” just count your blessings, enjoy and savor every moment of it and remember that live is beautiful when you share it with love and are loved, no matter what the circumstances. Be blessed❤

  • I’m thrilled for you All that you get to spend time with your family and friends ❤ I know it must be hard being away from them. You two are SO Amazing, positive and hard working…. Look at all that you have accomplished! Lola’s farm, building your own home, the beautiful new bathroom, the water line that you built…. Your own coffee company and coffee shop… You two are CRUSHING it and I am So Proud of you BOTH!! Love and Blessings to you All ❤

  • First time perusal your articles, and journey. My wife and I (using her account) spent time on Bocas Del Toro with a daily view of Bird Island while making smoothies, and outdoor showers. Such a chill place. We decided during the plandemic, to exit the city and to homested, which is how I found you both while researching biodomes for a greenhouse project here in Michigan. We are child rearing a 2 1/2 yr old girl on a farm and would not change a thing…she is naked and shoes off …lol Anyway, good forturne to all three of you. _ Going to check out Seed, and your roast.

  • Gringo prices is true unless you go with someone who is a friend, just as you said. A Panamanian has to go and help on your behalf. The garbage problem is not a thing that we do not have how to dispose of it correctly, nope. What happens is that people are not well educated from their houses and the garbage in rich places is taken care of but once you move down to the city which has low, middle and high class all mixed there is where you see a lot of the garbage everywhere some of the people here in panama are very dirty when it comes to that. You can see people passing by in their cars and just throw the garbage out. It’s more of a thing of the people (locals), but panama does have a system for the trash and it gets picked up three or more times a day but people are just to dirty 😔 local foods are really good I think you have not really gone to the places that sell local stuff in the city it will be harder than in the provinces. Uber is really good but Indriver is cheaper and you can put your own prices and if you only want females to pick you up for your security you can order PINK driver. Panama still has a lot of things to work on but we are getting there hopefully when you guys come back things are better.

  • the pricing stuff is bs you cant get higher price at the stores or companies lol, if you try to buy something to a person in the street sure he might try to take advantage just like in new york, food is organic in panama we dont use GMO. you can clearly see the difference between u.s.a fat problem vs panama and healt issues are very low compared to u.s.a, when it comes to trash yes low income people in panama with no education dont care to put trash in the street but is not everywhere, when it comes to labor laws about the locals is because in panama you have so much ilegal imigration and this people were getting jobs for 3$ an hour and taking locals jobs so the goverment placed that law to protect panamenians, at the end every country have issues but panama is pretty nice and free when it comes to living

  • Your joy with the cheap upgrades on Copa is my ire! (not just Copa, but other Latin American airlines also) I make the sacrifice of paying thousands of dollars for a comfortable travel experience only to find a business class cabin (and lounges) full of people with screaming kids, folks who have paid pennies for the service. 😡 I get it, you are taking advantage of a service that is offered. My anger is with the airlines.

  • SENDING LOVE AND RESPECT FROM SAUSALITO CALIFORNIA…TUMERIC HELPS…I HAVE SEVERE ASTHMA AND ANAPHYLAXIS. MY HEART GOES OUT TO YOUR HUBBY. BECAUSE OF CLIMATE CRISIS ALLERGIES ARE OFF THE CHART.ALLEGRA D HELPS TIGER BALM IN NOSE HELPS…HEPPA FILTERS.. WATCHED FROM YOUR EARLY DSYS…SENDING LOVE NAMASTE

  • You look so nice with short hair! Make your beard a bit shorter if you can and if you or Kaylee don’t mind. Why hide that handsome face. Congrats on all of your business endeavors! I could never get used to the Panamá heat again. I love the cold too much! Been an original Zonian born and raised from Panamanian parents. It has been great having been raised exposed to both cultures. Migrated to the USA as a teen. You make Boquete and Bocas del Toro seem so interesting though that I would love to check it out some day especially knowing that the temperatures there are much milder. Continued success in all that you do! My only request is that you correct Rodrigo on his English when he makes mistakes, and help him with proper pronunciation too. He is doing so well already but he could be great with a little more help from you guys. By that same token have him help you guys with your Spanish. Salutations from northern Virginia!

  • Isn’t it really cheap in Panama? So if you get charged more for being white, does it really matter? I mean, you earn US dollars, so paying more to the poorer community would be a nice feeling no? You guys earn a lot from your patreon, YT website and coffee business…compared to me and compared to most in Panama, you are rich really. I love you guys, not being mean, just pointing it out. You guys have certainly worked very hard, and continue to, and deserve every single cent ❤

  • In order to have a garden you need to stay at home and tend it everyday. You can’t just leave it for weeks at a time. Or go stateside for month’s at a time. You need to weed it, monitor the irrigation daily to make sure all rows and plants are watered and fertilized. You gotta nurture it like a child constantly ❤

  • Guys my wife and I are seriously thinking of moving to Panama in a couple of years. Could use an insider to help us find some land. We want to get our bus there as well. Who did you use. Once I sell my home here in Florida I’ll have plenty of cash and my youtube website is growing quickly I’m already at 40k after 3 years

  • Trash(littering) is a huge problem in all of central and South America. They need to implement a fine(multa) system to discourage this. Organic agriculture knowledge has been stolen from the locals. However there’s a green revolution happening in Colombia for example. The government is encouraging organic agriculture after 60 years of promoting chemical agriculture. No where is totally perfect but the United States is on the decline. Which makes anywhere more attractive at this point.

  • My face is red and I am in pain… You told the absolute naked truth on the bad things of Panama. “Differential” pricing, Allergy season (Sahara dust BTW), Trash, low quality produce (the good stuff gets exported), and a business environment not conductive to medium business establishment… The whole truth and nothing but the truth. So very sorry guys…

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