Amaranthaceae, also known as the amaranth family, is a small group of flowering plants with 65 genera and 850 species distributed worldwide. It is primarily found in tropical and temperate regions. The amaranth family includes the former goosefoot family Chenopodiaceae and contains about 165 genera and 2, 040 species, making it the most species-rich lineage.
Amaranth is a high protein grain that has considerable potential as a garden scale grain crop. It is classified as a pseudo-grain, meaning it is not a true grain (like wheat, rice, or corn) but has many similar properties and can be used as a grain. Amaranth seeds contain up to 20 protein and are an important source of lysine, an amino acid.
Amaranthus is a genus of dicots, which means it is not a member of the grass family like maize or wheat. However, it shares a comparable set of properties with other grains like quinoa and buckwheat. Amaranthus is a cosmopolitan group of over 50 species that make up the genus of annual or short-lived perennial plants collectively known as amaranths.
While amaranth is not a true grain or cereal because it does not belong to the grass family (Poaceae), it is known as a “pseudograin” due to its flavor, appearance, and cooking characteristics. Amaranthus is a cosmopolitan group of over 50 species, collectively known as amaranthus.
In summary, the amaranth family is a diverse group of plants with a wide range of characteristics, including being a high protein grain, a pseudocereal, and a member of the grass family.
Article | Description | Site |
---|---|---|
Amaranth An Ancient Food for Modern Gardens | Amaranth is classed as a “pseudo-grain” because, although its culinary use is as a cereal, much like quinoa and buckwheat, it is not in the grass family ( … | mofga.org |
Amaranth – an overview | Amaranth is considered a pseudo cereal, which implies that it is not a member of the grass family like maize or wheat. However, it shares a comparable set of … | sciencedirect.com |
Amaranth | While it is not a true grain or cereal because the plant does not belong to the grass family (Poaceae), amaranth, like quinoa, is known as a “pseudograin” … | newworldencyclopedia.org |
📹 First Attempt Harvesting Wild Amaranth (A. retroflexus)
Back in September 2018, I harvested some wild redroot amaranth from Belleview Park in Steubenville, OH. This species has tasty …
Is Amaranth A Weed?
Amaranth is a diverse genus of 60-70 flowering plants found worldwide, with many species cultivated for their nutritious leaves and grain-like seeds. Some, like pigweed, are regarded as agricultural weeds. Pigweed, also known as amaranth, encompasses various weedy species, including Palmer amaranth (Amaranthus palmeri), an aggressive and invasive annual weed particularly problematic for the cotton and soybean industries in the southern United States.
Other weedy species include redroot pigweed (Amaranthus retroflexus), prostrate pigweed (Amaranthus blitoides), and waterhemp. Livid amaranth stands out with a distinct growth habit and leaf blade notch. Despite their weed status, certain amaranth species are edible and historically significant, especially in Mesoamerica. Many pigweed varieties thrive in agricultural settings, invading crops and becoming resilient against herbicides. The adaptability of these plants has allowed them to spread across various ecosystems due to human activity.
Common amaranth, though classified as a weed, is globally abundant and can be found in diverse habitats such as farmland and wastelands. Overall, Amaranthus species demonstrate a dual nature: valued as food crops yet often troublesome in cultivation.
How Many Species Of Amarantha Are There?
The Amaranthaceae family contains about 175 genera and over 2, 500 species, found almost globally. This family includes vital food crops such as beets and quinoa, while several species are cultivated as garden ornamentals. Within the genus Amaranthus, there are approximately 75 species, 10 of which are dioecious and native to North America, with the remaining 65 being monoecious, distributed across all continents except Antarctica, adaptable from tropical areas to the Himalayas.
Many species are underutilized despite their potential. The genus Amaranthus is known for its diversity, encompassing 60 to 70 species. Although some species are considered weeds, others are valued for their culinary uses. Amaranth plants are typically annuals or short-lived perennials, often exhibiting reddish stems and alternately arranged leaves. The genus presents taxonomic challenges due to the similarity among its species, making it complex for systematists.
Common varieties include Amaranthus caudatus, prized for its edible seeds. Of the numerous species, only a few are cultivated, primarily for ornamental purposes or for their grain. Amaranth represents a versatile and resilient group of plants with significant ecological and agricultural relevance across various regions.
Is Amaranth Inflammatory?
Amaranth is a nutrient-rich grain beneficial for gut health, blood pressure, cholesterol levels, and inflammation reduction. Each cup of cooked amaranth provides nine grams of high-quality protein, essential for muscle building and overall cellular function. It is packed with antioxidants, such as gallic and vanillic acid, which combat free radicals produced during normal cellular activity. The grain is gluten-free and offers several micronutrients, anti-inflammatory properties, and could assist with weight loss.
Recent studies highlight that amaranth contains lunasin, a peptide found in soybeans known for its anti-inflammatory capabilities, potentially preventing free radical activity. Research indicates that regular amaranth consumption may diminish inflammation in both humans and mice, supporting its anti-inflammatory and cancer-preventive properties. Though commonly used for various ailments like ulcers and high cholesterol, conclusive scientific evidence is limited for some of these claims.
Additionally, amaranth's high caloric content means moderation is advisable in consumption. Overall, incorporating amaranth into the diet may promote overall health by combating inflammation and contributing positively to various health conditions.
Is Amaranth Anti-Inflammatory?
Amaranth is a nutrient-rich grain known for its antioxidant and anti-inflammatory properties, largely attributed to compounds like the peptide lunasin. These properties are believed to help prevent diseases such as heart disease, stroke, and diabetes. Amaranth is gluten-free and packed with micronutrients, which may aid in lowering cholesterol, assisting weight loss, and combating inflammation. Its antioxidants, including gallic acid and vanillic acid, help reduce damage caused by free radicals.
Additionally, amaranth's protein content is notable for promoting health. The roots of amaranth are also recognized for their ability to relieve pain and inflammation, potentially benefiting individuals with conditions like arthritis and asthma. Studies indicate that amaranth may improve bone health and skin conditions due to its squalane content. It has also been associated with a reduction in chronic inflammation, a significant risk factor for various diseases.
Recent research has focused on the bioactive peptides in amaranth, providing further evidence of its antioxidant and anti-inflammatory benefits. Overall, amaranth serves as a valuable food choice for enhancing health and preventing inflammation-related issues.
What Is The Amaranthus Genus?
The Amaranthus genus is part of the Amaranthaceae family, encompassing around 60–70 species globally. These flowering plants are recognized for their simple leaves, which can be opposite or alternate, and often have entire or coarsely toothed margins without stipules. Known collectively as amaranths, many species are annual or short-lived perennials, containing well-known variants like "prostrate pigweed" and "love lies bleeding." They are versatile, with applications as leaf vegetables, pseudocereals, and ornamental plants.
The genus thrives in warm-temperate to tropical zones, and while only about a dozen species are commonly cultivated for food or decoration, numerous popular cultivars exist within these. Additionally, many species are recognized as aggressive edible weeds in the U. S. The diversity within Amaranthus makes it challenging to classify taxonomically, yet it includes both domesticated and endangered species, as well as widespread weeds.
The group holds significant agricultural potential, attributed to its rich nutritional value and adaptability in various environments. Amaranthus, therefore, plays a vital role in ecology, agriculture, and cultural references.
Is Amaranth An Invasive Plant?
Palmer amaranth (Amaranthus palmeri) is a highly invasive weed native to the desert regions of the southwestern United States and northern Mexico. This annual herb, part of the pigweed family (Amaranthaceae), has rapidly spread across the southeastern U. S. and has become a significant threat to cotton and soybean agriculture, marked as one of the most troublesome weeds in the country. Palmer amaranth can greatly diminish crop yields, with reported reductions of up to 91% in corn and 79% in soybeans.
Its exceptionally small seeds can contaminate harvests, making affected produce unsalable in various states. The weed has developed resistance to several herbicides, complicating control efforts for farmers. While certain amaranth species are suitable for gardens, the invasive varieties pose ecological challenges, crowding out native plants and hindering biodiversity essential for wildlife and pollinators.
As such, proactive measures, including planting desirable native species, are recommended to combat the spread of invasive plants like Palmer amaranth. With its aggressive growth patterns and environmental impact, it has become one of the most economically damaging weeds in the agricultural sector of North America.
Is Amaranth A True Grain?
Amaranth is classified as a "pseudograin," not a true grain or cereal, as it belongs to the Amaranthus genus and not the Poaceae family. This plant has been cultivated for its edible seeds for over 8, 000 years and is often compared to grains like quinoa due to its cooking methods and nutritional profile. Amaranth is gluten-free and rich in essential nutrients such as protein, fiber, iron, selenium, vitamin B6, magnesium, phosphorus, and manganese.
It offers health benefits like cholesterol reduction and is versatile enough to be used as a whole grain side dish, breakfast porridge, or even popped like popcorn. While various species of amaranth are cultivated for grain production, others are grown as leafy vegetables, highlighting its multipurpose nature. Despite being botanically distinct from true cereals, pseudocereals like amaranth are treated similarly in culinary contexts due to their nutritional similarities.
The seeds come in various colors, including black, brown, yellow, and white, with a unique seed morphology. Originating in Peru, amaranth is now globally available and regarded as an ancient grain for its nutritional value and health benefits. It is one of six pseudocereals considered whole grains because of its starchy seeds used in food and feed.
What Food Group Does Amaranth Belong To?
Amaranth is a pseudocereal, with its seeds consumed as food, but it belongs to the Amaranthaceae family, differing from true cereals like wheat and rice. Recognized as an "ancient grain," amaranth has been cultivated for over 8, 000 years and is native to Central America, where it was a staple for civilizations like the Aztecs. The plant comprises more than 60 species, and while it is not a true grain, its nutritional profile is similar to that of cereals; it is gluten-free and high in protein, offering all essential amino acids. This makes amaranth an excellent alternative for those avoiding animal proteins.
Amaranth's seeds are small, typically light tan, and can be cooked similarly to rice or oats, served as pilaf or porridge, and can also be ground into flour for baking. It is a rich source of fiber, minerals like calcium and iron, and vitamins such as C and folic acid. Due to its nutritional benefits, amaranth has gained popularity in modern diets, aligning with other ancient grains like quinoa and millet. Although amaranth is classified among grains due to its culinary uses, botanically it is not part of the Poaceae family but belongs to the Caryophyllales order.
What Plant Family Is Amaranth?
Family: Amaranthaceae, commonly known as the amaranth and goosefoot family, comprises around 174 genera and approximately 2, 500 species distributed worldwide. These are primarily herbaceous plants or subshrubs, many capable of thriving in poor saline soils. The genus Amaranthus includes 60–70 flowering species, recognized as a large group of dicotyledonous plants. While amaranth is not a true grains family member, it is considered a "pseudograin" akin to quinoa, given its similar uses and characteristics, despite being from a different botanical family.
Amaranth plants and their relatives in the goosefoot category can be annual or perennial, featuring herbaceous or woody forms with either alternate or opposite simple leaves, some exhibiting fleshy stems or leaves. Their small flowers are wind-pollinated. Amaranth, regarded as an ancient grain, is prized for its nutritional value and ease of cultivation. The leaves of Amaranthus species, which are closely related to those of spinach, are often appreciated for their vibrant colors and ornamental qualities.
The Amaranthaceae family has undergone reorganization and now includes the former goosefoot family, Chenopodiaceae. This classification falls under the order Caryophyllales. The family has been formally detailed since 1789 by botanist Antoine Laurent de Jussieu. Overall, Amaranthaceae encompasses diverse flowering plants, with some species valued for their edible parts and others appreciated for their aesthetic appeal in gardens.
Why Was Amaranth Outlawed?
In the 16th century, Spanish conquistadors banned the cultivation of amaranth, fearing its spiritual significance would hinder the spread of Catholicism. Despite this, the Incas and Mayans continued to grow the plant. In the United States, amaranth dye has been banned since 1976 by the FDA, due to its status as a suspected carcinogen, stemming from concerns over potentially harmful substances. Historically, Spanish colonizers outlawed amaranth to suppress indigenous religious practices, leading to the destruction of amaranth fields.
The Aztecs utilized amaranth flour in ceremonial offerings, a tradition viewed negatively by the Spaniards. Although the cultivation of amaranth was heavily discouraged, it persisted as a wild plant, maintaining its genetic diversity. In the 1970s, interest in amaranth was rekindled, particularly among Mexican farmers who sought to recover wild varieties, recognizing the grain's nutritional benefits on par with maize and rice.
The significance of amaranth in Indigenous culture underscored its resilience as a food source, exemplifying the bravery of those who preserved it. Despite safety concerns leading to bans in the U. S., amaranth remains widely available in other regions, showcasing the enduring legacy of this ancient crop and its cultural importance.
What Grains Are In The Grass Family?
The grass family, known as Poaceae, encompasses all major cereals including wheat, maize, rice, barley, and oats, as well as numerous minor grains like rye and various millets. This family is economically significant, containing over 10, 000 species and including vital crops like sugar cane and sorghum. Approximately 9, 000 of its species exist globally, with 35 cultivated as cereals, notable among them barley, corn, goat grass, and millet. The Pooideae subfamily contributes many important grains, including wheat, barley, rye, and oats. Different types of millets, such as Finger and Pearl Millet, are also categorized in Poaceae.
The "ear" of corn, a type of seed head, can yield around 1, 200 grains. The grass family boasts four of the world's top agricultural commodities in terms of productivity: wheat, rice, corn, and sugarcane. With about 600 genera and 10, 000 species, it's the most species-rich plant family and perhaps the most critical for human sustenance. Corn (Zea mays), a key grain native to the New World, historically supported major civilizations such as the Aztecs and Incas. Grain crops from the Poaceae family serve as foundational food sources for both people and livestock, encompassing diverse varieties including bamboo and lemongrass.
Add comment