Intimate partner violence is a widespread and traumatic issue that can lead to emotional distress and isolation. It is crucial to take the victim’s words seriously and not dismiss them just because it may sound hard to believe. Counteracting isolation can be challenging, but there are ways to support someone in an abusive relationship.
To help someone in an emotionally abusive relationship, give them space to share their story without jumping in with advice or personal thoughts. Recognizing patterns of abuse is the first step toward change, and help for abusive partners involves acknowledging harmful behaviors and seeking help.
For adults, there are do’s and don’ts to help respond correctly when a victim is an adult. Listen to their concerns, provide emotional support, let them know that the abuse is not their fault, offer assistance in any way possible, such as childcare or transportation, maintain contact with them, and provide a list of domestic violence resources.
Receiving free, confidential support with abuse and domestic violence from a real human can be found through online chat, text, and phone helplines. It is important to remember that understanding and supporting someone in an abusive relationship is not always easy or straightforward. Empowering someone to make their own decisions in an abusive relationship can be one of the most important ways you can help.
It takes strength to talk about experiencing abuse, especially when many women are disbelieved. Keep the conversation friendly, not preachy, and encourage the abused person to express their love for their partner and their desire for the abuse to end.
In summary, understanding and supporting someone in an abusive relationship is crucial for their well-being and recovery. By providing support and guidance, helping them navigate the challenges of an abusive relationship, and empowering them to make their own decisions, individuals can break free from domestic violence and build a brighter future.
| Article | Description | Site |
|---|---|---|
| How to Help Someone in an Abusive Relationship | You may want to know how to help and support someone you love who’s in an abusive relationship. Here are several ways for you to be there … | focusonthefamily.com |
| Supporting a family member experiencing domestic abuse | Watching a parent or other family member deal with an abusive relationship is extremely challenging and raises complex emotions that are difficult to process. | loveisrespect.org |
| What If Someone You Know Is Experiencing Abuse | Empowering someone to make their own decisions in an abusive relationship can be one of the most important ways you can help. You can offer additional support … | jeannegeigercrisiscenter.org |
📹 The 3 H’s of supporting someone in a narcissistic relationship
DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE …
How To Help Someone Who Has Been In An Abusive Relationship?
Acknowledging the frightening and difficult situation a friend faces in an abusive relationship is crucial. No one deserves to be threatened or harmed, regardless of what an abuser claims. Offering emotional support as a friend encourages them to express their feelings and make their own choices. It’s essential to counteract isolation, as victims of intimate partner violence may withdraw from social circles. Recognizing the signs of emotionally abusive relationships extends help beyond the direct victims.
Helpers must be patient, understanding the dynamics of abuse, which can complicate support. It's common for victims to return to their abuser, making it challenging to watch as they struggle. Supporting a loved one involves actively listening, affirming that the abuse is not their fault, and providing practical help, like transportation or childcare. Maintaining contact and sharing domestic violence resources can be critical. Leaving an abusive relationship is tough and often unsafe. Empowering victims to maintain their autonomy and make their own choices is paramount in fostering healing and recovery from abuse.
What To Do When A Family Member Is Emotionally Abusive?
If you find yourself in a situation involving verbal or emotional abuse, it's important to establish a safe space where you can escape, whether at home or a friend's place. Create healthy boundaries using your words and actions—such as leaving a conversation or a room when abuse occurs—to communicate zero tolerance for such behavior. Recognize the manipulation often present in family dynamics, which can range from harmless guilt trips to more insidious tactics, including yelling.
Emotional abuse frequently impacts more than just the direct victim; it can also affect friends and family members. If confronted with emotional abuse, wait for emotions to settle before discussing the issue, using "I feel" statements rather than accusatory language. Establish clear boundaries to discourage unacceptable treatment and hold abusers accountable. Recognize the signs of emotional abuse, including prolonged silence as a punishment, manipulation, and attempts at isolation.
Support for someone in an emotionally abusive relationship can take many forms, including knowing when to cut ties. Understanding the nature of emotional abuse, which can include control, manipulation, and criticism, is crucial. Always prioritize safety and seek professional help, such as the National Domestic Violence Hotline, if needed.
What Are The Five Signs Of Emotional Abuse?
Emotional and psychological abuse can manifest in various harmful signs, including humiliation in public, name-calling, frightening anger, and threats of harm towards the victim or loved ones. Abusers may monitor and control their partner’s behavior, leading to isolation from family and friends, while displaying extreme jealousy and paranoia. Common abusive behaviors consist of ridicule, insults, shaming, and gaslighting, all aimed at undermining the victim's independence and self-worth.
While some signs, like yelling, are obvious, others may be more subtle, such as preventing the partner from socializing or monopolizing their time. This cycle of emotional abuse typically involves manipulation that makes the victim feel trapped and powerless. Symptoms can include a decline in self-esteem, emotional instability, and challenges in forming relationships. Emotional abuse can occur without physical violence, but its impact is profound, often leading to mental health issues and a diminished sense of identity for the victim. Awareness of these signs is crucial for recognizing and addressing emotional abuse effectively.
How Do You Deal With A Toxic Abusive Family?
To manage toxic family dynamics, establish clear boundaries, seek support, and prioritize self-care. Clearly communicate your boundaries and limit interactions to safeguard your well-being. Toxic behaviors often include manipulation, lying, and emotional abuse. Dealing with toxic family members requires empowerment and an understanding that they may never change. Avoid deep conversations with gossiping relatives; instead, engage in polite small talk and confide in trusted individuals.
Signs of toxicity include emotional neglect, gaslighting, constant criticism, and excessive control. Recognizing these dynamics can be the first step in detaching from unhealthy relationships. Experts suggest creating boundaries, managing stress, and seeking outside support. If the toxicity becomes unbearable, it may be necessary to cut ties completely. When dealing with abusive relatives, designate a safe space to retreat from negativity. Remember, it’s often their behavior, not you.
Strategies to cope include open discussions about their negativity, limiting interactions, and prioritizing personal resilience. In some cases, detachment is the healthiest response. Ultimately, maintaining mental well-being is crucial when navigating toxic family relationships.
How To Support Someone In A Toxic Relationship?
To support a friend in a toxic or abusive relationship, be a patient listener, emphasizing that they deserve honesty, respect, and open communication. It's vital to help them recognize that abuse is never acceptable and not their fault. Focus on your friend rather than the partner, while gently encouraging them to evaluate their relationship without pushing for a breakup. Counteract any feelings of isolation they may experience and remain aware of the signs of toxic relationships, which can threaten emotional well-being.
When friends seek support, listen attentively and validate their feelings, reminding them of their worth. Evaluate their safety, as some situations can be precarious. Continue providing support, even if they return to the relationship, as their safety is paramount. Understanding what constitutes a toxic relationship is essential for healing. Engage in conversations carefully, discussing concerns without being accusatory or aggressive. Offer resources and maintain a respectful stance, appreciating that leaving an abusive situation is complex.
Everyone deserves relationships free from harm, so ensure they know help is available around the clock. Remember, fostering open communication and maintaining trust will empower them to make informed decisions about their circumstances.
What Are The Signs Of Emotional Abuse In Marriage?
Signs of emotional abuse include humiliation, gaslighting, manipulation, isolation, control, and erratic behavior, all of which can damage self-esteem and well-being. Emotional abuse occurs when one partner exerts power and control through verbal or nonviolent means. Common signs include being insulted through mean jokes or back-handed compliments, as well as blurred lines between insults and compliments. Recognizing these red flags can empower individuals to seek help or support, aiding in both personal and relational understanding.
Often subtle, emotional abuse may manifest as stonewalling, aggressive communication, or verbal threats, making it vital to identify these behaviors for intervention and assistance. Victims frequently face low self-esteem, anxiety, and a constant feeling of being on guard. Emotional abuse can evolve slowly and may not be easily recognized, highlighting the importance of acknowledging the difference between unhealthy exchanges and actual abuse. If you suspect you or someone you know is in an emotionally abusive relationship, understanding the signs is crucial.
By recognizing these indicators, individuals are better equipped to protect themselves and their loved ones, and to establish necessary boundaries for a healthier emotional environment. Seeking support can be the first step towards healing and empowerment.
How To Get A Family Member Out Of An Abusive Relationship?
Helping a loved one in an abusive relationship requires a sensitive approach. First, keep communication open and listen to their experiences without dismissing their feelings. Focus on the abuse itself rather than criticizing the partner, as this may drive them further away. Avoid telling them what to do; instead, support them in exploring their thoughts and feelings. Counteract any isolation they may face, and establish healthy boundaries for yourself.
Encourage them to think about a safety plan, identifying possible places to go if they need to leave quickly. It can be helpful to contact domestic violence shelters or social services for assistance. Educate yourself on recognizing unhealthy relationships to provide informed support. A restraining order can also be a legal option for protection. Suggest reaching out to trusted friends, healthcare professionals, or hotlines, such as the National Domestic Violence Hotline.
Emphasize that they are not alone and that help is available. It is crucial to be patient and understanding, as leaving an abusive relationship can be complicated, and often victims are aware of the situation but may feel trapped. Ultimately, offer unwavering support while respecting their autonomy.
What Is The 2 Year Rule For VAWA?
If an abusive U. S. citizen or lawful permanent resident loses their status, you may still qualify for VAWA (Violence Against Women Act) if you file your self-petition within two years of that loss, related to domestic violence. Victims must submit a Form I-360 and prove eligibility through credible evidence, adhering to the "2-year rule." This time limit mandates filing within two years of the marriage's termination, death of the abusive spouse, or the loss of their immigration status.
Survivors should demonstrate that the marriage ended within two years prior to the application due to abuse. Exceptions exist for filed petitions even after divorce, given the abuse was a factor. VAWA protections apply to individuals of any gender, allowing battered spouses and children of U. S. citizens or lawful permanent residents to petition for legal status without needing the abuser's support. The process allows applicants to seek lawful permanent residency (Green Card) and can lead to legal work status or social security benefits.
Self-petitioners must prove a qualifying relationship with the abuser, emphasizing the need for timely and accurately documented applications. Overall, navigating the VAWA process involves stringent requirements, but it provides essential legal recourse for victims of domestic violence within the U. S. immigration system.
📹 How to support someone in denial about being in a narcissistic relationship
DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE …
When I tell friends about the narcissist abuse my dad put me through, a way too common response I get is them justifying or defending what he did. They seem to think they are “helping” me by those words. It was only recently that I told one friend when I needed to vent as usual about my dad. She was the first to tell me what I needed to hear by saying, “It’s a good thing you cut off contact from him.” She was the only one who understood that I needed to be heard. She helped me the most.
I was a very capable person, so people did not understand how overwhelmed I was with too few options. This is brilliant: “Do you want to be helped, hugged or heard?” The most memorable day of my life wasn’t the wedding or birth days but the one and only day that Mary, a lady from my church, knocked on my door and announced, “I have 1/2 hour. How can I help?” We folded a basket full of socks together. That was 36 years ago. I felt recognized and acknowledged. It was life-changing! To her, it was 1/2 hour. To me, it was a lifetime of hope and strength to resist giving up.
I spent a large part of my life trying to sort out what was normal and what was not. What was the truth and what was the lie. What did I actually owe and what did I never owe. Was I good person or a bad person. Finally the word Narcissist was coined and books were written. I discover that wasn’t alone in the world.
i am currently in the process of divorce but still living with my narcissistic, verbally abusive, emotionally abusive, psychologically abusive and at times physically abusive husband. i have been in a full body flare for more than a decade, all of the muscles, tendons and ligaments lowly turned hard as bone to the point my rib cage was starting to be unable to expand fully and my heart rate began to rise in my sleep. have had little to no sleep the entire time unless i was away from him and then sometimes the pain everywhere was so severe sleep was nonexistent or had zero deep sleep. When i watched your article on narcissistic abuse and sleep i was floored. For the first time ever someone described exactly what i was going through and am still going through. this has been more than any nightmare I’ve ever had and has nearly killed me. thank you for giving me hope i have started making progress, my muscles are softening slowly it began in August of 2021, i had managed to stay away for quite some time and had focused on eating healthy, fixing everything i could on my own and sleeping . i am about 50-60% of the way out of the flare and it has been excruciating but worth all the pain. pain = progress at this point. thank you so much i feel i guess validated somehow after seeing your article.
I wish I had been more concerned that I was “burning out the people around me” as Dr. Ramani mentions in the article. Even though I am empathetic, I don’t tend to absorb other people’s problems when I listen to them the way others do. I did not realize that my sister gets dragged down by listening to others way more than I do. I saw this in my adult daughter even as a child but did not see it in my sister.
I love this rubric. Also, getting better at asking (ourselves and others) what the best kinda help, hearing, hug looks like right now, would make those empathic misses much less often or painful. Eg:I don’t want you to assume you know what help I need, I want you to either help me do what I already know I need, or help me figure that out with humble curiosity, not dominating arrogance. Same with the physical or verbal hug, cuz your version of a good hug might feel demanding or overbearing or a pacifying facade instead of genuine love, concern and care. And don’t get me started on what good versions of being heard are. Silence is NOT my preferred method of being heard, I want attuned, empathic, compassionate engagement. It’s what I give and long to receive. Thanks again Dr Ramani, for your attention to these details that so often go really unnoticed.
“The weather is a friend if you make it one. I look forward to the gray, quiet time for solitude, contemplation, leading, long conversations with friends. Colors are softer, sounds have more depth, the pace is gentler. Instead of resentment at the lack of sun, snuggle into the gray velvet quilt and make yourself a cup of tea.” —Jennifer Jones🌺 👏🏻😊 Actress in the film: Portrait of Jennie 😊👏😊👏😊
I’d add HELP them be ok with being angry at what happened to them. Now, in the early days of my healing I’m learning that I’m angry af but I feel I can’t be so because that would make me look more unstable to the people in my life; and right now, as the narc spirals, my image is the only thing saving me from a smear campaign. Yet all I want to do is scream sometimes.
We discovered this story a few days ago and love its impactful simplicity. This tool can be useful in relationships where both partners are childhood trauma survivors, like us. Due to low blood sugar acutely affecting either of our ability to regulate at times, my wife added a fourth “H”. Helped, Heard, Hugged, or Ham.
What if what she wants is just to erase or abandon me. I know she’s mad at me because of his anger. So the hardest thing is doing what she asked for . She’s asking me not to be and that isn’t even possible. Just do it from within you don’t make it necessity for me to disappear because I am a part of you and you are good and that’s enough. Knowing that as her mother I’m good in her. Which I feel like her narc is trying to destroy is me being a part of her see us both as parents that made her. It’s like he didn’t want her to believe that. He has to make the way she sees me die and he doesn’t have to right to take that boundary from her.
I used to offer help, and an ear to listen to my ex friend. Last year she started telling me that she hits her boyfriend, breaks things around the house when she’s mad, and she doesn’t leave him because she doesn’t want her mother in law around her kids. She never told me any of this, in fact, I thought she had the perfect little family until she confided in me last year about the truth. I asked her why she doesn’t like her mother in law, and she said because her MIL told her to watch her kids closely when she goes to Mexico on a trip, there so many pervs and abducters of children, so to keep them safe. I asked her why that bothered her so much, and she said that she doesn’t need her input, or her advice, just because she went through rape or molestation, it doesn’t mean she needs to verbalize her worries and put them on her. I kinda felt like that was lack of empathy, in my opinion. She said the same thing about me, I offered advice on not believing anything a man says unless she has proof, or has witnessed something herself, and she said, “just because your ex is like that doesn’t mean my sisters boyfriend is like that too”. She also is very passive, she never says what she wants or needs, she just says, “people need to stop giving me advice”, instead of “hey, I don’t want your advice right now, I just want you to listen, could you do that for me?” she expects me and her boyfriend to just know what she wants and needs from us. Personally, I left my family for that exact reason, they’d be very passive aggressive, and say things to give us clues on what to do or say next, and the fact that she is like that too, made me realize she’s not someone I need in my life.
Narcissists are incapable of loving themselves or anyone who loves them. They are not capable of loving anyone, not even their own child. I feel so sorry for them. My ex-narcissist and I were married for 13 years and had children together. I did my very best to be faithful to her and always dreamed of being the best husband—a dream I had since my college days. However, nothing works out when you’re with a narcissist. Despite my efforts, my ex still went ahead and filed for divorce, taking custody of our children. This happened after I caught her cheating several times with different men, including a friend of mine. I came across a recommendation in a narcissistic support group about a cybersecurity professional.
Love you Ramani❤ 😊 The festive season is all about being together with our loved ones, sharing special moments and celebrating our lives together. Through this platform, we all have been able to connect with each other in the most divine way. We are also a family connected by our thoughts, positive vibes and wishes for each other. I want to thank you all for being a part of this family and encouraging me in every possible way. Without divine guidance and your support, this journey wouldn’t be possible. Thank you all! 🙏🏻 👏🏻😊 😊👏🏻😊👏🏻😊👏🏻😊
Love this. By the way, you are now in my head. I had a “great idea” couldn’t wait to share it and I heard your voice say “what is it you expect from this conversation”. Then I heard you ask “what response do you actually think you will get.” It was so clear how much what I needed and the why of my reaching out was not going to be what I got. New tool. Thanks so much, it works very well. It was painful to realize what the response was most likely to be, but not nearly as painful as if I’d opened up vulnerably and then gotten it. You still make me prickly. I’m still a love anyway kind of person and can never not see the hurt child. This will mean I am always vulnerable but life without vulnerability isn’t going to take me where I want to go. The wisdom of when to expose that vulnerability – I think you’re really onto something and that’s why I keep coming back.
Very interesting and logical. My covert narcissist wife is getting help from a psychiatrist at the hospital where she works. She came home almost glowing after getting a lot off her chest by conversing with him. We’ll see how much he can help her. He’s from India so on average he will have a higher IQ than caucasian’s. If he’s half as knowledgeable as DR. Ramina she will be helped enough to not be divorced. It’s her last chance with me. We shall see. Appreciate you Dr. Ramina. I will put it to use.
I’m 65 and an extended bout of hip bursitis and upcoming shoulder rotator cuff surgery has sidelined me from the landscaping work that I love, maybe permanently. I have few local friends and no living family. I rekindled an old friendship with “Steve” and his narcissistic partner “Rob” because Steve reached out to me at this challenging time and invited me to stay on their beautiful land in the Sierra foothills for a week, which I did. The backstory is that I had mistaken “Rob” for a close friend for almost 20 years when I was briefly devalued, then unexpectely discarded through a sudden silent treatment 5 years ago. The experience was profoundly painful and confusing to me. In fact it was so painful and confusing that I started therapy. That’s where I learned what narcissism was. Steve knows that Rob is a narcissist, but chooses to stay in their 30 year relationship. He practices radical acceptance, but he admits it can be difficult. I’m grateful for my reconnection with Steve and am benefitting from a mild love bombing phase from Rob. I’m embarrassed that I’m currently so lonely and, frankly, frightened, that I’ve knowingly walked back into this situation. In a candid conversation yesterday, Steve warned me that “nobody can stay on Rob’s good side forever”. I thanked Steve for his hospitality and said that when Rob inevitably turns on me again, I will do my best to accept the situation gracefully. …Wish me luck.
To the person in need, asking them if they need to be helped, hugged or heard is pretty much a statement of “get to the point” or “what do you want from me?” It might be better to ask periodically while listening, “do you want my perspective on that?” because that really is all you can give. The person that is going through it (from personal experience) has no idea what they need and are trying to sort out what they need and differentiate between need, want and wishful thinking. I had to get perspective from other people and process this until I came to my own conclusions. Were my conclusions right? Well, I think so. That is, he was a nice person 37 years ago. He did have some selfish tendencies. I also believe the family counselor is right in that he also was suffering from some form of dementia. I also believe that having type II diabetes played a huge role in it. I also believe that his conditions exasperated his behavior. I also believed that I had no choice but to get away from him. I don’t believe in abandoning someone in need of help but I couldn’t help him. No one could help him. Dr. Ramani, this is my conclusion. Any thoughts?
We havent spoke since she called me from alcohol detox to “make sure i would be there for her when she got out” and then left the detox and weve not spoken in 2 months, 6 yr relationship, jus ghosted. anyways, she text me yesterday and said “watch me be happy and remember everything you did” lol that helped me so much, i have been soooo depressed and to get that text just proves my point that she is the narcissist. I didnt respond bc we both know the truth. her false identity of playing the victim bc shes pretty is almost exposed to everyone she turned against me using her good looks…….. i cant wait til she hoovers so i can roll my eyes and ignore… she helped so much and has no idea lol
What I’ve come across is identifying, respecting, maintaining strong boundaries because this can become so muddied and muddled all round especially when others within group can’t or won’t get a clue, or outright dismiss concerns of survivors of narcissistic abuse. I don’t see any good outcomes in any direction whatsoever in remaining the only one to help when a group is formed to help an individual specifically, I saw only how it would get ugly…No Thanks. It is very unfortunate. 🚀
Kinda similar to what I do with emotional CPR, we ask the person if they want feedback or to vent. Which is super helpful. I hate it when friends and family members in my past would try to give me unsolicited advice or try to solve my problem for me when i didn’t ask. It feels worse to get that because I don’t feel heard or cared for emotionally. Or the fact that there’s some times where you can’t solve or help a person’s problem. But then made worse by saying “This is god’s plan”, “Other people have it worse, calm down”, or somethinf along those lines where they make assumptions or judgemental statements. Yes, they’re coming from a “good place” but it doesn’t help when it hurts or ignore the person in the first place. No matter how pure they see their intentions are “supposed to be”. Maybe it’s because in media we see it played out as giving advice/truth automatically, whether to just progress the story but it’s not the best way to offer help irl. And maybe yeah it feels awkward to ask “do you want feedback/help, a hug, or be heard/to vent” at first but holy does it really improve communications. Actually i wouldn’t mind seeing this happen more in media as well. Plus the more we see this kind of support, the less awkward we’ll feel about it.
I was in a narcissist relationship with one of my best friends and it was really bad but I love her so much and she is so special to me but anyways I thought I had bpd I was diagnosed with it but I never shared to the physiatrist I am in a narcissistic relationship but I used to be really bad like really borderline I got a very high score on the test but and when I got a boyfriend she didn’t like I was spending more time w him and unfriended me while she was on a trip visiting her other friends but to this day I still don’t understand her reason I just put dusky apologized and she rejected me or didn’t answer until she came back and forgave me. It was the most painful and horrible two weeks of my like and at the time I was having my first real romantic relationship with a guy I love so much but has since left me because I was very borderline behaviour and I treated him badly. I never was unfaithful or unloyal i actually loved him so so much and still do I can’t live again because I know he’s the one but I ducked it all up because I felt like if he would leave me I would km$ and he loved me too but after two attempts he distanced himself than left me and went no contact. He sometimes texts me but I know he is scared to be hurt again and will never let himself get that close so we use text now and he replies once in a blue moon depending on what I am saying. But anyways after our breakup I stopped cu++ing and was taken off ssri medication which made me really depressed and a few months later I met a friend through the narcissistic friend and I loved her so much and she filled the placement of my ex in a way but because my narc friend didn’t want me to become close with anyone she got with her boyfriend and made me lie to my friend about it or else she and all my friends would leave me so I did because my other bestfriend has lived with me for two years and I consider her family.
Have done just that before it went less than ideal fully. Was living with 2 roommates females while their 2 family members died close together, Mom in hospital in another state and father dead his ashes sitting there. Just really needed a hug. They didn’t even check on me once. Know it’s my responsibility to control my reactions and emotions aware finally just got so upset ended badly so many dying of cancer you feel cursed 🤬 say something it sounds like guilt trip. Neither cared at all. Neither. That rejection aspect isn’t new it stings. Not sure talk therapy speaking up helped either. Just wasn’t really anywhere to turn grief counseling wasn’t going to suddenly make them undead. They are gone. I appreciate Belgium the law they passed on euthanasia most people are already outpriced from living in this country. Sometimes no fixing certain people situations. Most people really don’t care or want to hear. Even fewer want to reach out. Left fully alone supporting myself alone. Guess that’s just how it’s going to be til the very end. Hard to look at someone who’s had so many challenges and say anything. Love working customer service we end up burnt out. Fully exhausted with lousy benefits let alone the pay. All factors meanwhile this country is a prison hostage camp. It’s truly slavery. Trillions zillions spent destroying lives in an invented monetary system yet, so many busy fighting over a debt ceiling made up as there is no such thing as a ceiling on a sky on a planet we don’t own we are temporary guests on.
I come from a family of of narcissistic people (mom, dad, 2 brothers.. myself in my 50’s and 1 brother have been destroyed. My sis in law married to the golden child grandiose Uber successfully narc . She’s aware but drains me constantly. What do I do? How do I manage her triggers me without losing her
Spanish speakers: Estoy tratando de encontrar un equivalente para transmitir en nuestro idioma 😊 Se me ocurre que pueden ser 3 A’s. Tipo: ¿Qué necesitas? ¿Mi abrazo, mi ayuda o mi audición? ¿Alguna sugerencia? También pensé en Ayudar, Abrazar o Aguantar (en el buen sentido, tipo quedarme a tu lado todo el tiempo y escuchar todo lo que necesites decir, sólo que puede sonar un poco violenta la palabra fuera de contexto…)
Wow I have been searching for a way to help my 9yo through this and here it is right in the beginning of the first article I watch when I Finally have the privacy 😆 although I have to admit I sorta knew this and just forgot to get back to basics. Wish that article was free though, I’d send it to everyone I know bc in so many situations friends just don’t know what to say and I ended up feeling so alone.
Credible Sources: This list shows 31 Medical Doctors, PhD Scientists, and former government agents that agree with our claim, that the U.S. government is using an illegal program of microwave weapons targeting against civilians. We encourage and support all Whistleblowers to come forward with their information. Some of our members are proud Whistleblowers and Political Activists, and would gladly do it again, Dr John Hall, M.D. and author Dr Katherine Horton, PhD Oxford Univ. Scientist Dr Robert Middlebrook, PhD Professor Dr Harold Mandel, M.D. Dr Daniel Lebowitz, M.D. Dr Max Williams, PhD, Professor & State Dept Dr Barrie Trower, PhD government Scientist Dr Michael Hoffer, M.D., Univ of Miami Dr Colin Ross, M.D. Dr Ed Spencer, M.D. Dr Sue Arrigo, M.D. Dr Douglas Smith, M.D., Univ of Penn. Dr Terry Robertson, M.D. Dr Robert Duncan, PhD former CIA engineer Dr Doug Rokke, PhD government Scientist Dr Eric Karlstrom, PhD Professor Dr Nick Begich, Scientist Dr Paul Batcho, PhD government scientist Dr Paul Marko, PhD Psychologist Dr Robert Steele, former CIA analyst Dr Ben Colodzin, PhD Psychologist Dr Curtis Bennett, Professor Dr Corkin Cherubini, author Dr Sean Andrews, Scientist Willam Binney, NSA Whistleblower Kirk Weibe, NSA Whistleblower Karen Stewart, NSA Whistleblower Carl Clark, CIA Whistleblower Kevin Shipp, CIA Whistleblower Mark Phillips, CIA Whistleblower John DeCamp, Army intelligence Whistleblower
My daughter is in a relationship that is so toxic and since I’ve been down that road myself I finding it absolutely heartbreaking ❤️🩹 I can only allow her to walk her own path. I might have to love her from a distance because it’s just so much pain for me to se her make the same horrible choices I did . I have 3 children my oldest daughter is breaking my heart.